Salate ea meroho
Lisebelisoa: nka 1 kilogram ea pepere ea Bulgaria, li-kilogram tse lik'hilograma tsa tomate, halofo ea kilo ea k'habete e tšoeu, litepisi tse 2 tsa letsoai, halofo ea kilogram ea eiee, likhabapo tse 2 tsa asene, halofo ea kilogram ea lihoete, khalase ea tsoekere, 1 kapa 1.5 linoelo tsa oli ea meroho.
Litokisetso. Re khaola li-tomate ka likhae, re khaola pepere ea Sebulgaria hore e be lihlopha, ebe re khaola lieiee ka hare ho mehele. Lihoete re tla itlotsa ka grater e khōlō, re tla chop ea hop. Meroho eohle e kopane, eketsa oli ea limela, tsoekere, letsoai. Pheha metsotso e 30, qetellong ea ho pheha, eketsa asene. Ka mofuta o chesang a re jaleng salate ka har'a linkho tse omeletseng ebe re li roala.
Salate e tsoang ho pepere ea Bulgaria
Lijo: 1 kg ea bell pepere, 200 dikgerama tsa lihoete, 100 dikgerama tsa eiee, halofo ea litha e le nngwe ea metsi, halofo ea litha e le nngwe ea langa le le lej sauce, 50 dikgerama tsa tsoekere, 30 dikgerama tsa letsoai, 1 khalase ea raese e phehiloeng e tla hlokahala. Har'a lenane lena la lihlahisoa, ho tla hlahisoa makotikoti a mararo a lithareng.
Litokisetso. Carrot re tla penya ka grater, eieeon e kholo re tla khaola linotši, re tla Fry ka oli ea limela. Pepere e hloekisoa ho tloha ho peo, e etsoe ka mekhabiso. Li kopantsoe, li phehiloe, 'me ka sebōpeho se chesang re li beha ka har'a linkho, li bolaeloa kalafo ka hora e le' ngoe ebe li phuthetsoe.
Salate "Yeralash"
Lisebelisoa: nka likarolo tse leshome: eggplant, onion, bell pepere, langa le le lej, 5 cloves ea konofolo, teaspoon 70% ea peterole, 200 ml ea oli ea meroho ntle le monko, 2 tablespoons ea letsoai, 4 tablespoons ea tsoekere, 1 kapa 2 pods ea pepere e bohloko .
Litokisetso. Li-eggplant li khaola ka lisenthimithara tse lekaneng, li se ke tsa hlahisa metsi a letsoai, li tlisa ho pheha, metsi a letsoai. Pepere ea Bulgaria e khaotsoe, ho chesoa pelepele le eiee li kenngoa ka meketeng, re tšela konofolo, re khaola tamati. Tsohle e kopantsoe, eketsa botoro, tsoekere, letsoai le pheha bakeng sa metsotso e 40, tsosa. Metsotso e 10 pele re itokiselitse, a re ke re kenyelle metsi a asene. Re tla beha boima ka har'a linkho ebe rea roala re se na senya. Koahela 'me u tsamaee lihora tse 5 kapa tse 6.
Salate "Lijo Tse Monate"
Salate ena nakong ea mariha e ke ke ea e-ba theko, liapole le lihoete tse phunyeletsang, joaloka tse hloekileng, ho potoloha li-vithamine tse tiileng. 'Me haeba le pele o sebeletsa, ho salisa salate ka mayonnaise kapa tranelate e bolila, joale ha ho mantsoe a hlokahalang.
Lisebelisoa: halofo ea kilogram ea apulo e bolila, 2 kilogramme ea lihoete, 100 kapa 150 dikgerama tsa horseradish.
Bakeng sa brine ka litara e le 1 tsa metsi, o hloka tablespoons e 3 ea tsoekere, 2 tablespoons ea letsoai.
Litokisetso. Natur ka li-grate lihoete tse ngata, liapole li khaola likotoana kapa lilae, horseradish a re keneng ka grinder ea nama. Re tla kopanya ntho e 'ngoe le e' ngoe ebe re e kenya mabothong a lokiselitsoeng. Tlatsa ka brine e chesang, sterilize linkho ebe u li qhaqha.
Saladi "ea pele"
Mariha, salate e joalo e tla ba ntle, haeba pele u sebeletsa, eketsa e sithabetseng linate.
Lijo: 1 kilogram ea tomate, 0.5 kilogram ea eiee, halofo ea khalase ea oli ea meroho, 0.5 kilogram ea lihoete, halofo ea koro ea tsoekere, 0.5 kilogram ea beet, likhabapo tse 2 tsa letsoai, ligrama tse 250 tsa liapole (antonovka).
Liapole, lihoete le li-beet li tla hlophisoa ka grater e kholo, re eketsa litamati ho li arola, eiee e khethiloeng. A re jale, re behe tsoekere, tšela botoro 'me u kopanye. Re e beha mollong 'me re pheha metsotso e 15. Re tla silafatsa salate ka har'a makoti a 0,5 kapa 0, 75 a etsang dilitara tse. Senya ka metsotso e 10, 'me u qale linkho.
Salad e tsoetseng pele ea "Sala"
Bakeng sa brine ka lilithara tse 4 tsa metsi, o hloka ligrama tse 20 tsa tsoekere, 50 dikgerama tsa letsoai. Pheha.
Re tla hasana ka lihlopha tsa makotikoti, ka mokhoa o sa lekaneng o lekiloeng konofolo, eiee, pelepele, tšepe, tamati, likomkomere. Lipitsa tsa Salting tse nang le meroho ea meroho le ho hatisa makotikoti a halofo ea lithapo - metsotso e 15, le makotikoti ho tloha ho lilithara tse 0,7 ho isa ho litara e le 'ngoe li senya metsotso e 20. Pele u roala nkho, u lokela ho tšela kopi ea asene ea 30% ho eona 'me ue tšele.
Salaflower salate le meroho "My hacienda"
Salate e monate haholo le e sa tloaelehang
Lijo: U hloka li-kilogramme tse 2,5 tsa cauliflower, 2 kapa 3 lihlooho tsa garlic, khalase ea asene ea 9%, khalase ea tsoekere, litepisi tse 3 tsa letsoai. Nka litara e le 'ngoe ea tomate ("Krasnodar" kapa "Segorgia"), botlolo ea sauce "Chile" e nang le pepere e bohloko, halofo ea litha e le nngwe ea oli ea meroho. Hape le 1.5 kilogramme ea pepere e monate, 1.5 kilogram ea lihoete, 2 squash.
Koliflower re tla senya ka inflorescences 'me re tla khaola. Tsukini re tla khaola ka likotoana, pepere e monate le lihoete re tla khaola marotholi, re tla fetela konofolo ka mochine oa khatiso. Motsoako oo (ntle le asene le konofolo), pheha halofo ea hora. Metsotso e mehlano pele pheha e fela, eketsa asene le konofolo. Re kenya motsoako o chesang ka har'a linkho tse omeletseng ebe rea li pata. Re tla e phuthela ebe re e tlohela ho fihlela e phalla ka ho feletseng.
Salate le linaoa le meroho
Lisebelisoa: 200 ml ea tsoekere, likotoana tse 50 tsa tšepe ea tšepe, 100 dikgerama tsa konofolo, 200 dila ea oli ea meroho e nkhang hamonate, ligrama tse 100 tsa eiee, likotlolo tse 3 kapa tse 4 tsa linaoa, 1 kilogram ea konofolo, li-tablespoon tse 1 kapa 2 tsa asene, 1.5 kapa 2 tablespoons ea letsoai, 800 ml ea lero la tamati, 1 kg ea lihoete.
Litokisetso. Re khaola pepere ho e hlobolisa, ho e fa konofolo, ebe re khaola lieiee ka meketeng. Lihoete re tla li tšela ka grater e khōlō. Lihlahisoa tsa linaoa.
Metsotso e 20 pele re pheha, re beha konofolo, mme metsotso e 10 - asene. Saladi e belang e arotsoe ka makotikoti a lokiselitsoeng 'me a phuthetsoe ntle le ho hlajoa ke senya. Re tla e phuthela ebe re e tlohela ka lihora tse 5 kapa tse 6.
Salate ea langa le le lej e tala
Lisebelisoa: 1 kilo ea tamati e tala eo re e hlokang - ligrama tse 500 tsa eiee, likhase tse peli kapa tse 3 tsa pepere e monate, ligrama tse 500 tsa lihoete, likhasepo tse 2 tsa tsoekere, tepo ea letsoai, halofo ea senoelo sa oli ea meroho, dill mane le parsley ho latsoa.
Pepere le eiee li khaoletsoe, lihoete li huloa ka grater. Fry ka oli ea limela. Tomate khabeloa chop le ho kopanya meroho e halikiloeng, mohope metsotso e 40. Ebe u eketsa meroho, peppercorns, tsoekere, letsoai le sejoa sa metsi bakeng sa halofo ea hora. Re beha salate e lokiselitsoeng ka har'a linkhoana tse omeletseng, ho e roala le ho e phuthela ho fihlela e phalla ka ho feletseng.
"La" August "salate
Lijo: U hloka 1 kilogram ea zucchini, eiee, pepere e monate, lihoete, likomkomere, ligrama tse 300 tsa oli ea meroho, 2 lik'hilograma tsa langa le le lej, likhaba tse 6 tsa letsoai le tsoekere, pepere ea tšepe le makhasi a bay.
Litokisetso. Tsukini, lieiee, pelepele, tamati le likomkomere li tla khaola, lihoete li tla tšeloa ka grater e kholo. Tsohle e tsoakiloe 'me u latele pheha e phehiloeng metsotso e 10. Kenya teaspoon ea asene ea 70% 'me u phehele metsotso e meng e 5. Ka sebōpeho se chesang, re tla se alafatsa ka makotikoti 'me hang-hang re se tšele.
Fresh likomkomere salate le konofolo le onion
Likomkomere li kenngoa ka li-circles tse nang le bophara ba 1 cm. Parsley, meroho ea dill, konofolo e entsoeng, eiee e kenngoe meketeng. Beha ntho tsohle ka pitsa ea enamel, eketsa letsoai, eketsa veine kapa veine ea veine ho latsoa, ebe u kopanya hantle. E ka tlase ho litha e le nngwe re ka kenya lierekisi tse 3 kapa tse 5 tsa pepere e ntšo, tšela likhaba tse 2 tsa oli ea meroho 'me u kene motsoako o lokiselitsoeng. Sterilize ka lihora tse peli.
Salate ea meroho e nang le perela harese
Salate ena hase sejo se monate feela, empa hape ke motheo o babatsehang bakeng sa sopho. Ho tla lekaneng haeba qetellong ea litapole tse belang re eketsa ena nkho ea salate ho sopho, e tlisa ho e pheha ebe e e tlosa mollong.
Lisebelisoa: nka 2 kilogramme ea pepere e monate, 1 kilogram ea lihoete, 1 kilogram ea tamati, 1 kilogram ea eiee, khalase ea harese ea perele. Hape halofo ea senoelo sa tsoekere, 2 tablespoons ea letsoai, halofo ea litha e le nngwe ea metsi, ½ litha e le nngwe ea oli ea meroho, khase e 1 ea dessert e 70% ea peterole.
Litokisetso. Re tlisa oli le limela tsa meroho ho pheha le ho tlohela lihoete, tseo re tla li thabela ka grater e khōlō. Re pheha metsotso e 10. Ebe u eketsa diced onion diced le halofo-mehele 'me u phehele metsotso e 10. Eketsa litamati tse fetisitseng grinder ea nama le ho pheha metsotso e 10. Ebe o eketsa joala ea asene, tsoekere, letsoai le bohle hammoho hammoho metsotso e 10. Re tla atolosa libankeng tse lokiselitsoeng mme re qale. U ka nka raese ho e-na le pere ea harese.
Salate ea langa le le lej
Lisebelisoa: nka 1.5 kilogram ea tamati, 1 kilogram ea courgettes, ligrama tse 500 tsa eiee, 300 dikgerama tsa konofolo, ligrama tse 75 tsa botoro, 50 dikgerama tsa tsoekere, 40 dikgerama tsa letsoai, halofo ea pomi ea pepere.
Litokisetso. Zucchini hlaka, khaola, kenya saucepan le botoro, tsoekere le letsoai ho pheha. Kamora metsotso e 10, eketsa litamati tse halikiloeng, 'me ka mora metsotso e 10 u kenyelle eiee e khethiloeng. Hang ha meroho e pheha bakeng sa metsotso e meng e 10. Ebe joale re li qhaqha ka har'a linkho tse nang le sterosa. Letsatsi.
Saladi "Amateur"
Lijo: lata litamati tse hlano kapa tse 7, 2 kilogramme tsa zucchini, lihoete tse 3, eiee e 10, ligrama tse 350 tsa peista ea tamati, likotoana tse 5 tsa pepere ea Bulgaria, khalase ea oli ea soneblomo, likhaba tse 2 tsa letsoai, khalase ea tsoekere.
Litokisetso. Tsukini re tla khaola ka likotoana, tamati e tla khaola, ha e le salate. Ka litha e le nngwe tsa metsi a batang re hlapolla pate, re tla beha oli, letsoai le tsoekere ebe re e beha mollong. Ha re qeta ho belisa, re tlohele zucchini metsotso e 10, ebe re theolela metsotso e 10 pepere, ebe lihoete le lieiee metsotso e 10. Ho pheha, a re re, metsotso e 10, tomate. E buse 'me u kenye thispone ea asene. A re khaotse motsoako o chesang ka makotikoti mme o koale sekoahelo.
Salate le raese
Lijo: 2 kilogram ea tamati, khalase ea raese, 1 kilogram ea lihoete, 1 kilogram ea eiee, 1 kilogram ea pepere e khubelu, khalase ea oli, 3 tablespoons ea tsoekere, likhaba tse tharo tsa letsoai, hlooho ea garlic.
Litokisetso. Rice e pheha metsotso e 5. Re tla khaola litamati. Pepere le onion Fry oli ka metsotso e 7 kapa 10. Re kopanya ntho e 'ngoe le e' ngoe, pheha halofo ea hora, qetellong ea ho pheha re beha konofolo. Joale re tla koala mabothong 'me re tla phuthela libanka bakeng sa lihora tse 6.
Salate ea beet le lihoete
Lijo: 1 kilogram ea beet, 1 kilogram ea lihoete, 1 kilogram ea eiee, 1 kilogram ea liapole, 1 kilogram ea tamati, khalase ea oli ea soneblomo.
Litokisetso. Liapole, li-beet, lihoete li tla khaola ka grater e kholo. Anyezi e khaotsoe ka mehele ea halofo, 'me tomate e khethoa ka likotoana. Re tla e qeta hora le halofo. Re beha motsoako o chesang ka har'a linkho ebe re o pata.
Salate ea pepere le langa le le lej
Lijo: 2,5 kilogram ea tamati, 1 kilogram ea likomkomere, ½ kilogram ea eiee, lik'hilogramme tse lik'hilograte tsa lihoete, ligrama tse 2 tsa pepere ea bell, 1 kilogram ea k'habeche, 100 dikgerama tsa tsoekere, 100 dikgerama tsa letsoai, ½ litha e le nngwe ea oli ea soneblomo e sa chesitsoeng, 0.75 asene.
Litokisetso. Re khaola likomkomere ka hare ho mehele, lihoete li hlatsoa ka grater, tomate lilae, mehele ea onion, k'habeche e khaotsoe, lipepi tsa pepere. Re kopanya ntho e 'ngoe le e' ngoe, e le ho sireletsa lero le ho senya. Litere li ka sebelisoa kalafo ka metsotso e 10, le makotikose a 650 a grama bakeng sa metsotso e 5. Letsatsi.
Li-sald puff pastry
Mokhoa 1. Pepere ea Bulgaria, peppercorns, tamati, k'habeche, likomkomere, eiee. Likhokeng tse litere, re tla be re nyolohela holimo.
Bakeng sa litha e le nngwe tsa metsi, eketsa 1 tablespoon ea letsoai le litepisi tse 2 tsa tsoekere.
Re tšollela marinade e chesang ka har'a nkho e lokisitsoeng. Latisa metsotso e 10. Ebe u eketsa nkho ea litha e le 1 tablespoon ea asene, khaba e le 'ngoe ea oli ea pasteurized le roll. U ka etsa salate ntle le k'habeche le lihoete.
Mokhoa oa 2. Botlaaseng ba pitsa re kenya pepere, lekhasi la li-bay, dill mane le onion lera le mehele. Ka seqha, beha lera ea likomkomere, langa le le lej (likhahla).
Bakeng sa marinade bakeng sa ligrama tse 175 tsa metsi, nka 1 teaspoon ea letsoai le pheha le eketsa teaspoon ea tsoekere. Tlatsa ka nkho ebe u e tšela ka metsotso e 5 kapa e 10. Kenya tepo ea oli ea meroho le teaspoon ea asene ea 9%. Letsatsi.
Salate e thata
Lijo: li-kilogramme tse 3 tsa eiee, lik'hilograma tse 6 tsa likomkomere, ligrama tse 100 tsa tsoekere, 200 dikgerama tsa letsoai, 100 grams a asene.
Litokisetso. Re tla e khaola ka mehele, e e kenye, e kopanye. Salate e lokela ho nka hanyenyane ho etsa hore lero le hlahe motsoako. Botlaaseng ba nkho ea lithara ea 0.5 re beha lekhasi le le leng, lierekisi tse 3 tsa pepere, likhaba tse 2 tsa oli ea meroho, ka thata-thata ho beha motsoako hammoho le holimo ho eketsa likhaba tse 2 tsa asene le sopho e le 'ngoe ea oli. Latisa ka metsotso e 15.
Hona joale rea tseba hore na ho pheha ho phehoa ke lijo life bakeng sa salate ea mariha. Ho bonolo ebile ho bonolo ho lokisetsa li-salate tsa meroho, baeti bao ka tšohanyetso ba tlang ho uena, ba ke ke ba u makatsa hona joale. Etsa le takatso e monate!