Litapole tse nyenyane ka mokhoa oa naha
Pōpo e joalo ea litlama e tla kopantsoe ka ho phethahetseng le mefuta e fapaneng ea li-sauces, meroho e khethiloeng, li-mushroom le salate e ncha.
Lethathamo la Litholoana:
- litapole tse nyenyane - tse 1 lik'hilograma
- Oli ea soneblomo - 300 g
- Letsoai, pepere, linoko - ho latsoa
Mehato ea ho lokisetsa:
- Ntle le ho hloekisa lekhapetla, ho hotle ho hlatsoa li-tubers tlas'a metsi, ho tlosa lits'ila tsohle ka borashe bo khethehileng.
- Khaola litapole 'me u khaole ka likhae 1.5 - 2 cm e teteaneng.
- Fateng e phahameng kapa ka sekoahelo se holimo ho tšela oli le ho chesa mollo.
- Abela li-lobule ka setsing ka likarolo tseo oli e batlang e li koahetse ka ho feletseng. Fry litapole ho fihlela li-crisp, ha ho hlokahala, ho fetola likhahla ka fereko.
- Ho ntša lilae ho tloha ka sopho e entsoeng ka monate, e behe ka poleta e nang le li-napkins tsa pampiri - li tla ja mafura a mangata.
- Ebe o fetisetsa litapole lebakeng la ho baka le koahetsoeng ka pampiri ea letsoho, letsoai le pepere sejana. Preheat ontong 'me u behe lilae ho chesa ho fihlela li lokile.
Litapole tsa maqhubu ka har'a multivark
Bakeng sa risepe ena, o tla hloka:
- litapole - 0.5 lik'hilograma
- nama - 300 g
- lihoete - 1 pc.
- eiee - 1 pc.
- pente ea tamati - 1 tbsp.
- ho qhibiliha botoro - 1 tbsp.
- oli ea meroho - 2 tbsp.
- Letsoai, pepere e motšo, linoko tse hlokahalang - ho latsoa
Lokisetsa sejana:
- Litapole li lokela ho hlatsuoa hantle le ho hlatsoa meroho, ntle le ho tlosa peele.
- Ha nama e sebelisoa u ka nka likhoho, nama ea kolobe, nama ea khomo kapa ntho efe kapa efe - e itšetlehile ka tatso. Nama e khethiloeng e hlatsitsoe mme e khethiloe likotoana.
- Aniee e nang le lihoete, ebe o khaola likotoana kapa likotoana.
- Beha multivarker moeeng oa "Baking", tšela oli ea soneblomo ebe u ja nama ka ho eona ka oiee e khethiloeng le lihoete.
- Litapole tsa litapole li khaola likoto 'me li kenya multivarku ho tse ling kaofela.
- Ha ho etsoa sebopeho se entsoeng, eketsa botoro le tamati ea tamati. Letsoai, pepere sejana ebe u fafatsa linoko ho ea ho latsoa.
- Khothalletsa lihlahisoa tsohle, koala sekwahelo 'me u bule "mode" ea ho tima. Ho pheha nako - metsotso e 40.
Litapole ka ontong le linoko
Mokhoa ona oa ho pheha o akarelletsa ho sebelisa oli e fokolang, e etsang hore sejana se se ke sa le mafura haholo. Ka lebaka la linoko, litapole tse joalo li rustic ka tsela e monate haholo le e monate.
Lethathamo la lintho tse hlokahalang:
- litapole tse nyenyane - tse 1 lik'hilograma
- oli ea mohloaare - 100 g
- Curcuma, paprika, coriander, curry, pepere e ntšo le marjoram - bakeng sa 0.5 tsp.
- letsoai - ho latsoa
Mokhoa oa ho lokisetsa:
- Li-tuber tse hlatsoitsoeng ka borashe li omisitsoe hanyenyane 'me li khaola limela tse teteaneng. Haeba litapole ha li le kholo haholo, o ka li arola kahare ho tsona.
- Kopanya tsohle tse monate ka sekotlolo se senyenyane. Kopeng e arohileng tšela oli ea mohloaare 'me u tšollele ho eona 1 tsp. motsoako o monate.
- Preheat le ontong le ho lokisa pampiri ea ho baka ka ho e tšela.
- Karolo e 'ngoe le e' ngoe ea litapole e kenngoa ka oli ea mohloaare 'me e kentse setiba se besang se koahetsoe fatše. O ka potlakisa tshebetso ka ho eketsa dilaela mokotleng, o tšela oli mme o kopanye hantle.
- Ha litapole tsohle li le sebōpeho, fafatsa sejana ka letsoai le tse setseng.
- Beha terata ea ho baka ka ontong ka metsotso e 40-50.