Khohlo e nang le mahe a linotši

Ka ho feletseng kopanya mahe a linotši le ginger, ebe o otla whisk. Haeba mahe a linotsi ke tsoekere, Lijo:

• motsoalle - 6 Art. likhaba
• motsoako oa ginger - 1 teaspoon
• yogurt 10% -500 dikgerama
• linate - lintho tse 2. likhaba
• sithinone fatše - 1 teaspoon

Litaelo

Ka ho feletseng kopanya mahe a linotši le ginger, ebe o otla whisk. Haeba mahe a linotši a ts'oaetsoe, joale e lokela ho futhumatsa ka ho hlapa metsi, e tsosang ka linako tse ling. E le hore u etse sena, tšela metsi ka pane e nyenyane 'me ue tlise pheha. Mahe a linotši a bolokiloe ka setsing se nang le bophara bo nyenyane, ebe joale o kenngoa holim'a metsi a belang. Linate li monate ho fihlela li ntša monko o "halefileng" o ts'oanang. Sebaka se pholileng se lokela ho omella, ntle le oli. Beha yogurt holim'a li-dessert, ebe u tšela ka motsoako oa mahe a linotši le ginger. Fafatsa ka sinamone le linate pele u sebeletsa.

Litšebeletso: 4