- Koloi - Lihlahisoa tse 2
- Litapole - 1 Kilogram
- Pepere le letsoai - 1 Ho latsoa
- Tranelate e monate - lintho tse 2. likhaba
- Mohloaare - 1 Ho latsoa
- Likhase - 200 Grams
1. Re hloekisa litapole mme re itokisetsa ho pheha. Pheha ho fihlela u itokisitse, metsotso e ka bang leshome le metso e mehlano ho isa ho e mashome a mabeli ka mor'a ho belisoa 2. Joale o lokela ho sila meroho. 3. Kopanya tranelate e bolila le kottage chisi. O ka o sila ka fereko kapa o sebelisa blender. Kenya meroho ntlong ea cottage ebe u kopanya tsohle hantle. 4. Finyella konofolo ka squeezer ea konofolo ebe u kopanya hape. Se ke la lebala pepere le letsoai. 5. Khaola litapole tse mofuthu kapa tse chesang ka likotoana tse peli. 6. Re beha moriana o motsoako ka likarolo tsa litapole. Re khabisa ka meroho pele re sebeletsa.
Litšebeletso: 6