- Lero - 500 Grams (boholo bo bohareng)
- Lebese la kokonate - 500 milliliters
- Metsi - limilione tse 500
- Letsoai la kosher kapa leoatle - 1/2 diaspoon
- Oli ea kokonate - 1 st. e nang le khaba
- Sirase ea maple - lintho tse 2. likhaba (kapa tsoekere e sootho)
- Kokonate ho nosetsa - 1/2 diaspone (ho ikhethela)
- Li-flakes tsa kokonate - 2 Art. likhaba (khetho)
Tšela lebese ka sekotlolo sa ho lekanya. Eketsa metsi, e le hore palo e feletseng ke likhapi tse 4. Qhibiliha oli ea kokonate ka mocheso o mofuthu. Kenya likotlolo tse 2 tsa raese 'me u phehele ho tsosa metsotso e 2. Eketsa lebese la coconut ... letsoai ... Le sira ea maple (kapa tsoekere e sootho). U ka boela ua eketsa nako ea kokonate. Tlisetsa ho pheha le ho fokotsa mocheso. Ebe o koahela ka sekwahelo (u se ke ua se koahela ka ho feletseng). Pheha ka metsotso e ka bang 15-20, raese e lokela ho noa lebese la metsi le la kokonate (kapa hoo e ka bang tsohle). Ebe o tima mocheso 'me u koahela pan ka sekwahelo' me u tlohele raese e phomole ka metsotso e 5-10. Ha tsohle li se li loketse, tsosa raese ka fereko. Haeba u sebelisa li-flakes tsa kokonate, joale u li halefise. Sejana se se se loketse. Fokotsa melke ea kokonate e tsoang holimo mme u sebeletse. Bon takatso.
Litšebeletso: 6