- tamati - lisebelisoa tse peli (tse kholo)
- eiee e khubelu - sengoathoana
- konofolo - likarolo tse 4
- basil - 1 senoelo (1 senoelo le linoelo li kenngoa ka mekhahlelo e fapaneng)
- Cilantro - Cups
- parsley - cups
- veine e tšoeu ea asene - 2 Art. likhaba
- letsoai - lisiba
- baguette - 1 sengoathoana
- oli ea mohloaare - 2 lintho. likhaba
- letsoai - lisiba
- pepere e ntšo - liposepo
- langa le le lej Heirloom - likotoana tse 3
- tamati ea cherry - 1 khalase
- Rukola - 1 khalase
1. Khaola litamati tse khōlō kahare mme u kenye letsoho la motsoako kapa lijo. Khaola li-eiee tse khubelu le ho kenya halofo ea lilae ka thōko, eketsa halofo ea bobeli ho tamati. Eketsa 1 senoelo sa basil, cilantro le parsley ho blender hammoho le veine ea veine le teaspoon ea letsoai. Hlahisa ntho e 'ngoe le e' ngoe ho ea ka mokhoa o ts'oanang oa litapole tse pentiloeng ka metsotso e seng mekae. 2. Beha sekotoana sa gauze holim'a sieve e ntle ebe ue beha holim'a sekotlolo. Tšela motsoako ka sieve e koahetsoeng ka gauze mme u penya ka hohle kamoo u ka khonang. Tlohela sekotlolo le tomate sauce ka thoko. 3. Preheat ontong ho ea likhato tse 160. Khaola li-baguette ka halofo le ka mafura likoto tse peli ka mahlakoreng 'ohle ka oli ea mohloaare. Ebe u kopa moriri ka mahlakoreng 'ohle le konofolo. 4. Khaola li-cubuette ka li-cubes ebe u kenya sejana bakeng sa ho baka. Fafatsa ka letsoai le pepere. Boha ka metsotso e 20, ebe u tlosa ka ontong 'me u lumelle ho pholile. 5. Khaola litamati tsa Heirloom le Cherry likotoana. 6. Ka sekotlolo se sa tebang, kopanya khalase ea tamati ea tomate le tomate e nang le sliced, e setseng eiee, arugula le senoelo sa makhasi a basil. Tšela salate ka oli ea mohloaare 'me u kenyetse li-croutons tse seng kae tse besitsoeng pele u sebeletsa.
Litšebeletso: 4