Salate e nang le nama ea khoho
Lisebelisoa: nka ligrama tse 250 tsa nama ea khoho e halikiloeng, 200 dikgerama tsa tranelate, ligrama tse 100 tsa lierekisi tse tala, tse 100 tsa cheese, letsoai, horseradish, asene ho latsoa.
Litokisetso. Cheese le nama ea khoho e halikiloeng e khahloa ka likotoana tse nyane. Ho tlosa vzobem le ho tlatsa ka asene, letsoai le horseradish. Ka hloko kopanya le chisi le nama. E beha ka sekotlolo sa salate, haufi le lierekisi tse tala, bohareng ba setala sa salate setsi sa meroho.
Salate ea Italy
Lijo: 300 dikgerama tsa nama e tšoeu ea khoho, 100 dikgerama tsa ham e phehiloeng, 200 dikgerama tse nyenyane tse phehiloeng, 100 dikgerama tsa tamati, 300 dikgerama tsa mayonnaise.
Litokisetso. Ham, macaroni, khoho e entsoe ka likaroloana, tomate, haeba e se e kholo e arotsoe likarolo tse 'nè. Tsohle li tsoakane le mayonnaise, 'me re tla etsa letsoai ho latsoa.
Salate "e Ikhethang"
Lijo: ligrama tse 350 kapa 500 tsa khoho e phehiloeng, ligrama tse 350 kapa 500 tsa lihoete, 3 cloves ea konofolo, mayonnaise, likomkomere tse 3 tsa letsoai.
Litokisetso. Likomkomere tse nang le mapolanka le likhoho li khaotsoa ka likotoana tse nyane, lihoete li tla tšeloa ka grater e khōlō, ka monate ho oli ea meroho ho fihlela e le bonolo. A re e pholileng. A re tloheleng konofolo ka mochine oa konofolo. Re kopanya ntho e 'ngoe le e' ngoe 'me re e apara ka mayonnaise. Beha salate ka sekotlolo sa salate 'me u khabise ka meroho. Tlohela hora e le 'ngoe sebakeng se batang.
Salad ea "Lady"
Lijo: ligrama tse 120 kapa tse 150 tsa nama ea pheho e tšoeu e phehiloeng, e nang le li-½ tse nang le phaenepa e entsoeng ka keneng, e halofo ea kilogram ea li-champignon, mayonnaise le meroho ho latsoa.
Litokisetso. Kholetse ea likhoho e entsoe ka lihlopha kapa tse nyane. Ka liphaenapole, letsoai le metsi 'me u le khaole ka likotoana. Li-mushroom li qhibililoe, pheha metsotso e 10, 'me u ntše metsi ka metsotso e 5.
Ka sekotlolo sa salate re kopanya li-mushroom, khōhō, phaenepale. Nako le mayonnaise, letsoai le khabisitse salate le litlama.
Salate le avocado le kana
Lisebelisoa: o hloka koae e le 'ngoe, 200 dikgerama tsa nama e phehiloeng ka kana, sehlopha sa parsley, pepere e khubelu.
Bakeng sa sauce: lero la halofo ea lemon, yoghurt ea tlhaho, letsoai, pepere.
Litokisetso. Khaola nama ka likotoana, ebola pepere, e hlatsoe 'me ue khaole. Mokelikeli o hloekileng le o khaotsoeng hantle. Re kopanya khoho, meroho e khaohileng, avocado le pepere.
Bakeng sa spaghetti, kopanya yogurt le lero la lemone, nako le pepere, letsoai. Re tla tlatsa salate, re e khabise ka pepere 'me hang-hang re e sebelise tafoleng.
Salad «Flower bethe»
Lisebelisoa: hobane bo-puff pastry ba kena ka mokhoa o fapaneng oa phehiloeng lehe, ho khethoa likomkomere, ho phehiloe ham ea khoho, onion le mayonnaise.
Litokisetso. Ntho ea pele re e-noa onion, kaha sena re e khaola ka li-semirings tse tšesaane, re tla hlakola asene 'me re emise metsotso e 5. Nka sejana ebe u se beha ka lihlopha:
1 lera - chop phehiloeng kana nama tse nyenyane cubes, grease le mayonnaise,
2 lera - ho tla ba le eiee e khethiloeng,
3 lera - pickled likomkomere khaola ka nyenyane cubes le grease le mayonnaise,
4 lera - beha tse tšesaane linoelo tsa phehiloeng mahe ka khethiloeng likomkomere, oli le mayonnaise.
Ho tswa ho lihoete tse phehiloeng li etsa "rosa", ka hona, khaola lihoete le ho li khomarela bohareng ba salate. Ho tloha lehe re tla etsa "chamomile", re khabise ka sprig ea parsley. Salate e lokela ho kenngoa lihora tse peli kapa tse 3.
Sala ea ho tsamaea ka tlelase
Lijo: U hloka mahe a phehiloeng a 5, 100 dikgerama tsa chisi, 2 eiee, nama ea pheho ea pheho e phehiloeng, ligrama tse 100 tsa walnuts (peeled), tse seng kae tsa morara o omisitsoeng (steamed), 200 kapa 250 dikgerama tsa mayonnaise.
Litokisetso. Beha salate ka sebōpeho sa turtle, koahelang setho se seng le se seng ka mayonnaise.
1 lera - kenya fereko le mahe a yolk kapa grated ka grater e ntle,
2 layer - chopped nama nama,
3 lera - eiee e khethiloeng, ho tlosa bohale, ho e senya ka metsi a phehile,
4 lera - liprotheine tse khōlō tse silafalitsoeng,
5 lera - ka cheese e khōlō ea grater.
Karolong ea halofo ea walnuts e ntša khetla ea turtle, 'me u etse hore mahlo a rona a morara a omelle.
Salade ea mokete
Lijo: Litopo tse 3 li tla hlokahala. 300 dikgerama tsa khōlo ea khōhō, mokotla oa li-crackers. 200 dikgerama tsa cheese e thata, 2 li khethiloe likomkomere, 2 cloves ea konofolo, mayonnaise bakeng sa apara, botoro bakeng sa ho monya, letsoai.
Litokisetso. Squid e hlatsitsoe, e hloekisoa, pheha metsotso e 1 kapa e 2 metsing a letsoai, a pholile 'me a khaoloe. Konofolo a re keneng mochine oa khatiso ebe re e eketsa squid. Moriana oa likhoho o hlatsuoa, o omisitsoe ka li-napkin, e khaojoe hantle, e letsoai le e halikiloeng ka botoro ho ea ho sekoahelo ebe o kenngoa ka sekotlolo sa salate. Eketsa li-squid tse lokiselitsoeng, likomkomere tse khaotsoeng hantle, chisi, croutons. Qetellong salate moaparo le mayonnaise le kopanya hantle.
Salad «Monate»
Lisebelisoa: nka 1 khoho ea khoho, e kholo eiee, ligrama tse 200 tsa li-champign, mahe a mane a phehiloeng, 100 dikgerama tsa chisi, mayonnaise.
Litokisetso. Khoho ea likhoho e pheha, e pholile ebe e kenngoa ka likotoana. Fry ka oli ea meroho e noetsoeng le li-champign. Pholile 'me u kopane le kana. Cheese e lekantsoeng ka grater e bohareng, 'me mahe a lekantsoe ka grater e khōlō. Re tla kopanya ntho e 'ngoe le e' ngoe 'me re e apere ka mayonnaise.
Salate e nang le khoho e tsuba
Lisebelisoa: li-peas tse tala tse nang le makhasi a 300, ligrama tse 300 tsa furu ea khoho, 2 mahe a phehiloeng, 100 grams oli e nang le oli, eiee e nyenyane, litapole tse peli kapa tse 3 tse phehiloeng, pepere e ntšo, mayonnaise le letsoai ho latsoa.
Litokisetso. Lihoai, lieiee, li-mushroom, litapole le khoho e tsuba li tla khaoloa ka likotoana tse nyenyane, eketsa li-peas tse tala, tse nang le letsoai le moaparo oa mayonnaise.
Khoho "marung"
Lijo: o hloka kana e le 'ngoe, pepere e ntšo le letsoai ho latsoa.
Bakeng sa spaghetti: teaspoon ea mosetareta, mahlaseli a 3 a phehiloeng, oli e meroho, li-clove tse 3 kapa 4, tranelate e 3 ea tranelate e bolila, teaspoon ea 6% ea asene, letsoai ho latsoa.
Bakeng sa "maru" o hloka makhooa a mabeli kapa a mararo.
Litokisetso. Pepere ea khoho, letsoai mme u tsamaee metsotso e 15 kapa e 20. Ebe ue beha holim'a sebae sa ho baka ebe u se kenya ka ontong. Bake ka hora e le 'ngoe mocheso oa likhato tse 180 ho fihlela ho pheha. Ho itokiselitse khōhō ho pholile le ho khaola likotoana.
Lokisetsa mongobo - hlakola li-yolks ka mosetareta, eketsa e sithabetseng konofolo. A re ke asene, oli ea limela le ho kopanya. Re tla kenyelletsa tranelate e bolila, letsoai le ho kopanya. Hula khoho ka moriana. A re keng re e phehe ka ontong ea preheated ka metsotso e 10 kapa e 15 mocheso oa likhato tse 180.
Lokisetsa "maru" - re tla roba makhooa a mahe le letsoai la letsoai ka mofubelu o mofubelu. Re koahela khoho e chesang ka "maru" 'me re e beha ka sebonong se chesang ka metsotso e meraro.
Lijo tse nang le li-mushroom, nama ea khoho le mokopu
Ke lijo tse monate haholo le tse monate, empa hase sejana se phahameng sa khalori, se monate joaloka ho ja. E tla ba ho lekaneng, matsatsi a mabeli ho na le stew e se nang bohobe, ho hlatsoa ka chefo e tala, 'me u tla fuoa tahlehelo ea kilogram e eketsehileng ea boima ba' mele.
Lisebelisoa: 1 kilogram ea lefu la khoho, halofo ea kilogram ea li-mushroom (li-champignon, tse tšoeu). Lihoete tse peli, eiee e 'meli, 200 dikgerama tsa kottage, lero le lenyenyane, tranelate e bolila, 2 cloves ea konofolo, meroho.
Litokisetso. Letlalo la khoho le khaoloa ka likhoele tse nyenyane. Hape re tla khaola lieiee, li-mushroom. Carrot re tla e tšela ka grater e khōlō ebe re kopanya ntho e 'ngoe le e' ngoe. Eketsa metsi a seng makae, e behe mollong le phofu bakeng sa halofo ea hora. Mokopu o hloekisoa le ho hlaphoheloa holim'a grater e khōlō, eketsa sejoang. Re tla robala re be re lule re e-ja ho fihlela ho etsoa.
Ho ea sejana e ne e se a hloekileng, pheha ho e-na le mayonnaise refueling. Chisi ea Cottage e tla qhotsoa ka sieve e ntle, re tla eketsa ka khabeloa konofolo, tranelate e bolila le meroho. Ho kopanya le letsoai kaofela ho latsoa. Ho e-na le konofolo, eketsa chisi e letsoai. Re sebeletsa ka holimo ka lipoleiti tse kholo, re sebeletsa ho apara ka thoko.
Hona joale re tseba ho etsa salate e nang le nama e tšoeu ea khōhō. Lokisetsa li pheha tse bonolo le lijana tse monate joalo. Re tšepa hore u ba rata. Bon takatso!