- Makhasi a salate - 100 Grams
- Tomate - likotoana tse 3
- Linaoa tsa linaha - 100 Grams
- Oli ea oli ea li-milliliters tse 60
- Pistachios - 30 Grams
- Mehloaare e se nang likoting - 2 Art. likhaba
- Lemon (kapa lime) - 1/2 likarolo
- Liiee tse nyenyane - - Ho latsoa
Likhooa li lahleloa ka metsi a phehang, eketsa letsoai mme li pheha metsotso e 5. Re kenya sesepa sa salate se hlatsoitsoeng. Ha e le hantle, re etsa seteishene sa peterole sa peterole. Ka blender, u pate pistachios, lifate tsa mohloaare, oli ea mohloaare, lero la halofo ea lemon (kapa lime) le oiee e nyenyane e ncha ho fihlela homogeneity. Eketsa letsoai, pepere, whisk hape - ho apara e lokela ho ba ntho e ts'oanang. Re ntša khoele ea linaoa ho tloha metsing a belang ebe re e tlatsa ka leqhoa - ho boloka mmala o motala o motala. Mehatla e khaotsoe, tse ling kaofela li entsoe ka boraro. Re kenya linaoa tse sa jeseng le litamati tse nkiloeng. Re tlatsa meroho ka liaparo tsa rona tsa lemon-pistachio - 'me ke eona, salate e loketse!
Litšebeletso: 3-4