- Linaoa tsa linaha - Ligrama tse 450
- Oli ea mohloaare - 1 st. e nang le khaba
- Butter - 1 Art. e nang le khaba
- Li-champignon - 250 Grams
- Bulb - sengoathoana se le seng
- Motsoako oa Soy - 1 st. e nang le khaba
- Letsoai, pepere - - Ho latsoa
E-ba khahlanong le khoele ea khoere (haeba u se u hloekileng - feela u felise lintlha). Re beha linaoa ho phehile letsoai le ho pheha metsotso e 6-7, ebe hang-hang pellet le metsi a leqhoa ebe le e lahlela ka colander. Ka pan, tšela oli ea mohloaare, apara mollo, eketsa botoroana. Anyezi e sa le joalo, e ntle, e khabeloa, e ts'oetsoe ka makhetlo a mangata. Eketsa lieiee le li-mushroom ho botorate e qhibilihisitsoeng. Fry, susumetsang maikutlo, metsotso e 5 ka mocheso o mofuthu. Kenya khoele ea khoere. Kenya moriana oa soy, letsoai le pepere ho latsoa. Hlohlelletsa 'me u phehele metsotso e 2-3 ka mocheso o mofuthu, ka mor'a moo re tlose mollong' me hang-hang re sebeletse. Bon takatso!
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