Salate e nang le shrimps "Monate"

Lijo. Li-shrimps tse hloekileng li apara chesang e chesang kapa e chesang 'pan, Fry steamed Lijo:

• Rukkola - 240 Grams
• Bokotsi - Grams a 20
• Cherry, Tomate - 40 Grams
• Shrimp shrimps (peeled) - likotoana tse 8
• Oli ea oli ea li-milliliters tse 20
• Asene ea balsame - teaspoon e le 1
• Parmesan - Grams tse 20
• Letsoai leoatleng - - Ho latsoa
• Litlama tsa Fora - - Ho latsoa

Litaelo

Lijo. Li-shrimps tse nang le peele li kenngoa serapeng se chesang kapa se pholileng, seba ka metsotsoana e seng mekae ho fihlela se phehiloe. Phaleng ea oli ea mohloaare, nako ea eona ka litlama tsa Fora. Ka oli e ratoang re jala li-prawn tse halikiloeng. Rukkola o hlatsoa mme o kentse sekotlolo sa salate. Kenya tomate ea cherry khaola halofo ho rucola. Fafatsa salate ka oli ea mohloaare le asene ea balsame, e seng bonolo. A re tsoakeng salate, re jale lipoleiti tse nyenyane tsa parmesan ho eona. Ka cheese re beha likarolo tse tšesaane tsa avocado. Abela li-shrimp bohareng ba poleiti. Re tšela salate ka oli le litlama tsa provencal, moo li-shrimps li behileng teng. Salate e nang le shrimps "Monate" e lokile. Bon takatso!

Litšebeletso: 2