Salate e tsoang ho cauliflower, likomkomere le macaroni

Whisk mahe a 5 ka letsoai le pepere. Ka frying pan, futhumala botoro, tšela e teng Lithako:

• Lihebe - likotoana tse 5
• Cucumber nako e telele - sekoahelo se le seng
• Macone - 200 Grams
• Semela (makotikoting) - 400 Grams
• Koliflower - 1/2 likarolo
• Meonnaise - 1/2 senoelo (se ka nkeloa sebaka ke tranelate e bolila)
• Letsoai, pepere - - Ho latsoa

Litaelo

Whisk mahe a 5 ka letsoai le pepere. Ka frying pan chesang botoro, tšela lehe motsoako moo. E chese ka lehlakoreng le leng ho fihlela mahe a fihla. U se ke ua kopanya - re hloka ho noa lehe le leholo. Etela, fry ka lehlakoreng le leng ho fihlela ponahalo ea 'mala o mosehla oa khauta. Peneke e teteaneng ka ho lekaneng, kahoo ho molemo ho e fetola ka makhetlo a 'maloa e le hore e koalehe hantle. Hoa hlokahala hore mahlakoreng a mabeli re na le khauta e meholo ea khauta. Sekhahla se hlahisoang ke sekhahla se qhibiliha ka hare ho li-bars ... ... ka nako eo - ho ea holimo. Beha likotoana tse hlahang ka sekotlolo sa salate. Cucumber peel, khabeloa chopped 'me a eketsoa salate. Moo re boetse re eketsa poone (ntle le metsi). Half ea hlooho ea cauliflower e khaola likotoana, mme pasta e pheha ho fihlela e loketse. Ebe o eketsa e 'ngoe salate. Hlohlelletsa, nako le letsoai, pepere le mayonnaise. Bon takatso! :)

Litšebeletso: 5-6