Nonyana ka Senyesemane
Lisebelisoa: khoho, turkey, boese kapa letata
Li-lemone tse tharo, ligrama tse 75 tsa botoro, pepere e ntšo, 3 dikgerama tsa komine, ligrama tse 5 tsa paprika, 5 dikgerama tsa sage, ligrama tse 100 tsa bohobe bo tšoeu, liapole tse 2 tse monate le tse bolila. Tse lekholo tsa ligrama tsa morara o omisitsoeng, ligrama tse 100 tsa lialmonde, eiee e 3, ligrama tse 50 tsa bohobe bo tsubang, 3 Lemons, meroho, letsoai.
Litokisetso. Re nka nonyana, e tšoara ka pepere le letsoai ka hare le ka ntle. Bakeng sa ho tlatsa, khaola e nyenyane ea bakon, eiee le Fry mafura. Re khaola bohobe bo omisitsoeng bo tšoeu ka likotoana, re kopanya le masene, komine, lemon, morara o omisitsoeng, liapole le lialmonde. Re khabisitsoe ka ho itokiselitse mme ha re e sebetse ka thata haholo ka turkey, tšoara nonyana ena ka lero la lemone 'me re je botorame e qhibilihisitsoeng le paprika.
Re kenya nonyana ka mokotleng o khethehileng kapa ho e kenya ka lihora tse tharo ka ontong e chesang. Ho khoho e koahetsoeng ka moriri, e lokela ho lokolloa ka metsotso e 30 kapa e 40 ho tloha sepeng kapa mokotleng. Re tla khabisa nonyana e lokiselitsoeng ka liapole le meroho.
Likhetho
Liqhomane li lokisetsoa kapele 'me li na le tatso e ntle.
Lisebelisoa: 3 tablespoons phofo, lehe le le leng, 150 dikgerama nama, pepere, letsoai ho latsoa.
Litokisetso. Re khaola likarolo, re se ke ra feta centimetara e le 'ngoe, re tla khaola mahlakore ka bobeli ka hamore le salting. Nka lehe le le leng, eketsa lebese kapa metsi, letsoai, pepere le ho etsa gogol-mogol. Nama e otlotsoeng e koetsoe ka phofo ebe e theohela ka lehe. Fry ka lero le chesang le futhumetseng, oli ea meroho. Lijo tse ntle li monate ha li chesa.
Uzbek pilaf
Lisebelisoa tsa lijo tse 10: 1 kilogram ea li-mutton, 1 kilogram ea lihoete, lilithara tse 300 tsa oli ea meroho, 1 kilogram ea raese, 4 di-bulbs e bohareng, 1 tablespoon ea zira, 1 teaspoon ea peo ea coriander, 1 tablespoon ea barberry e omisitsoeng, konofolo, letsoai.
Litokisetso.
1) Re tla hlatsoa raese metsing a mangata. Metsi a tlameha ho hlaka.
2) Re tla hlatsoa konyana ebe re e khaola ka likotoana. Re tla hloekisa lihoete le liiee tse 3. Anyezi e entsoe ka mekhabiso e tšesaane ea halofo, lihoete li phunyeletse mabaleng a malelele a nang le bophara ba lisenthimithara tse 1. Konofolo e hloekisoa ho tloha ho li-husk, empa u se ke ua aroloa ka likotoana.
3) Pitsa e koahetsoeng ka majoe kapa karata e chesang, re tla tšela oli ebe re e chesa ho fihlela mosi o khanyang o hlaha. Eketsa lebone le setseng le fry ho fihlela lefifi, tlosa ho tsoa pan.
4) Beha lieiee 'me u hlohlelletse, u behe ho fihlela mmala o motšo oa khauta ka metsotso e 7. Eketsa nama le monate ho fihlela o senyehile. Hlalosa lihoete, ka lebelo ka metsotso e 3, ntle le ho susumetsa. Ebe u kopanya ntho e 'ngoe le e' ngoe 'me u phehele metsotso e 10, u tsohle ka bonolo
5) Re ka sebelisa coriander le ziru matsohong a rona, eketsa ho zirvak hammoho le barberry. Re tla lumelisa. A re ke re etse mollo o motlakase mme re phehe ho fihlela rantipole e le bonolo metsotso e 7 kapa 10. Re tla tšela ka metsi a phehang Kazan, likhato tse 2 tse phahameng. A re ke re behe pepere e chesang. Re tla fokotsa mollo le tushim zirvak ka hora e le 'ngoe.
6) Ripe e hlatsuoa, metsi a ke a tšolohe, a behe raese ka tsela e tšoanang le ea dirvak, eketsa mollo 'me ae tlohele ka metsing a belang ka lebokoseng e le hore o koahele raese ka bophara ba lisenthimithara tse 3.
Ha metsi a siea holim'a metsi, hatella lihlooho tsa konofolo ka raese, etsa mollo ebe o pheha. Re tla otla raese ka molumo o monyenyane. Haeba molumo o sa utloeng litsebeng, etsa li-punctures tse 'maloa ka raese ho ea tlaase. Re phahamisa sefahleho, re beha letlapa holim'a plov, ebe rea e koahela holimo. A re etse mollo o monyenyane haholo 'me re tlohele pilaf ka metsotso e 30.
Ho chesa nama ea likhomo le meroho le paprika
Lisebelisoa tsa li-servings tse 4: 1 kilogram ea phepelo ea nama ea khomo, likhaba tse 4 tse omisitsoeng paprika, mosetareta oa 2, litepisi tse tharo tse tšolotsoeng konofolo, pepone e 1 ea pepere, ½ teaspoon e letsoai.
Litokisetso. Khaola selae, se hloekise lifiliming 'me u se tlame ka twine. Ka sekotlolo se kopanyang, letsoai, pepere e ntšo, konofolo e entsoeng, mosetareta, paprika, oli ea meroho. Re itokiselitse sefahleho re tla qhotsa motsoako ona ebe o o beha ka sehatsetsing ka lihora tse peli. Re tla futhumatsa oli ea limela ka lero le leholo. Fry the tenderloin ho fihlela mokokotlo o thehoa, o behe holim'a sesepa ebe o o kenya ka ontong, o futhumetse likhato tse 220. Ho pheha metsotso e 20 kapa e 25.
Re tla ntša nama ka ontong, tlosa twine, e koahele ka foil 'me ue tlohele ka metsotso e 10. Ebe o khaola le ho noa lero le hlahang.
Medallions ea nama ka Sefora
Lisebelisoa tsa li-servings tse 4: ho hlahisa nama ea likhomo, liphahlo tse 8 tsa bacon, ligrama tse 300 tsa sebete sa khōho, likhaba tse tharo tsa crumbs tsa bohobe bo tšoeu, ligrama tse 50 tsa mafura, ligrama tse 50 tsa li-champignon, onion e le 'ngoe, ligrama tse 50 tsa li-champignon. Lehe le leng, lekhasi la bay, 150 ml ea moro oa nama, veine e tšoeu e ommeng, nama e monate, pepere, letsoai.
Litokisetso.
1) Re khaola mafura ka likotoana. Sebete se tla hlatsuoa, se omisitsoeng, se khaole. Liieee li tla hloekisoa le ho silafatsoa. Li-mushroom li hlatsoa, li khaola ka thata. Frying pan frying, ka monate metsotso e 2. Kenya li-mushroom, eiee, sebete, pepere, letsoai, lekhasi la laurel. Fry ka mocheso o moholo ka metsotso e 4, tlosa mocheso.
2) A re e pholileng mme re e kenye ka ho kopanya, ebe re e qhelela ho naha e teteaneng. Re tla eketsa bohobe bohobe le lehe, ntho e 'ngoe le e' ngoe e tla tsoakana.
3) Re tla hlatsoa nama, e ome, re e tšele ka likotoana tse robeli. Ka nako eo re tla hloma linama tsena ka hammer ea kichineng. Natur likotoana tse tharo tsa nama le pepere le letsoai.
4) Ka likotoana tse 4 re tla jala seaparo se lekanang. Lihlahisoa tsa nama ka ho tlatsa nama e setseng.
5) Medallion e 'ngoe le e' ngoe e koahetsoeng ka likhetho tse peli tsa bacon, e behiloe ka tsela e fapaneng. Li-medallions tse potlakileng ka pan, li halefa ka metsotso e meraro ka lehlakoreng le leng.
6) Re ntan'o tsamaisa li-medallion ka sekotlolo, re tšollele veine. Ho pheha ka mocheso oa mocheso o se nang sekwahelo, ho fihlela metsi a fokotsehile halofo. Hang ha re fetola li-medallion. Eketsa moro o chesang, fokotsa mocheso ebe u pheha tlas'a sekwahelo metsotso e 20.
Lithapa le konyana
Lisebelisoa tsa li-servings tse 4: ligrama tse 600 tsa li-mutton tse nyenyane, li-mushroom tse 10 tse kholo, 1 khalase ea moriana o matla, 4 li-eiee tsa shallots, 1 khalase ea veine e khubelu. Karolelano ea hlooho ea konofolo, li-sprigs tse 2 tsa rosemary, maqephe a 8 a li-pastry, 1 lehe, likhaba tse tharo tsa oli ea mohloaare, thispone e le 1 ea oli ea limela, pepere e ntšo, letsoai ho latsoa.
Litokisetso. Re khaola konyana ka likotoana tse nyenyane, konofolo, ho roala lieiee, li-mushroom ebe re li khaola likarolong. Latsoang nama ka oli ea mohloaare, pepere, letsoai, ka monate oa oli ea mohloaare ka lero le tebileng la ho chesa ho fihlela khauta e le mocheso o phahameng. Beha nama ka poleiti, 'me u tšela konofolo le onion ho fihlela khauta e kenngoeng ka pitsa, ebe u kenya pepere, letsoai, rosemary, li-mushroom le ka metsotso e 3 kapa e 4, khutlisetsa nama khutong. Re tšollela moro le veine, ho e tlisa ho pheha, ho fokotsa mocheso le phofu bakeng sa hora e le 'ngoe. Lubella ka oli ea meroho mefuta e 4 ea li-pie. Sekoahelo se seng sa mekotla e kenngoa ka tlas'a hlobo, beha ¼ ea nama e nang le mafura, re koahela sebopeho ka hlama e 'ngoe ea hlama, re sireletsa methapo, re khaola hlama e feteletseng. Phunya lesoba bakeng sa mouoane, sefahleho se koahetsoe ka lehe. Boha ka metsotso e 25, tlosa fomong 'me u bake bakeng sa metsotso e 10.
Lefu le entsoeng ka kana
Lisebelisoa: 1.5 lik'hilograma, sepate se ntšo - makhetlo a mabeli karolong e ka holimo ea thipa, likotoana tse 10 tsa cloves, 1 teaspoon ea letsoai.
Lisebelisoa bakeng sa sauce ea apole: ligrama tse 500 tsa liapole tsa mefuta ea mariha, lithupa tsa ¼ tsa sinamone, khaba ea lero la lemone, ligrama tse 75 tsa tsoekere.
Litokisetso. Khaola liapole likarolo tse 4, tlosa motsoako, pheha ka 250 dikgerama tsa metsi, eketsa lero la lemone le sinamone. Ha liapole li le bonolo nakong ea ho pheha, re ntša sinamone, 'me liapole li tla phunyeletsoa ka sieve.
Koreku natrem pepere le letsoai, sesepa sa clove ebe o se beha ka lihora tse 1.5, ka motong oa mafura a oli, o futhumetseng ho fihlela likhato tse 180. Ka mor'a nako ena, re nka lesela le ho apara sauce hantle, e behe ka metsotso e meng e 30. Ha karolo e ka hodimo ea lesela e koahetsoe ke mokokotlo o mofubelu, tima ntlo ea kolobe, tlohela nama ka metsotso e 10 ka ontong. Pele u sebeletsa, khaola nama ea lesela ka likotoana.
Lekoko e entsoeng ka likhoho
Lisebelisoa: 6 maoto a khōhō, li-breadcrumbs, lehe le le leng le le letšo, 1 onion, ligrama tse 200 tsa li-mushroom, pepere le letsoai.
Litokisetso. Tlosa ka hloko letlalo maotong a likhoho mme u khaole lesapo. Khaola nama ka thipa kapa u e lumelle ho feta ka grinder ea nama. Li-champignon le onion tse khaotsoeng ka khauta, Fry ka oli ea soneblomo ho fihlela e nolofatsa. Kenya pepere e lokisitsoeng le letsoai ho latsoa, kopanya hantle le li-mushroom le onion. Ha re qala ho tlosa letlalo, rea roka methapo ka khoele e ntšo. Ka lehlakoreng le leng, re theola maoto pele ho lehe le otliloeng, ebe re kena ka har'a bo-breadcrumbs. E chese ka mocheso o tlase ho fihlela o le putsoa ka khauta.
Lijo tse halikiloeng le tomate le li-mushroom
Lisebelisoa: 800 mohoete oa kolobe, 200 dikgerama tsa li-champignon, 300 dikgerama tsa chisi tsa limaraka tse tiileng, tamati 3 kapa 4, letsoai, pepere.
Litokisetso. Re khaola lipoleiti tse nang le nama, re tla e otla hantle ebe re eketsa pepere le letsoai ho latsoa, ebe re e beha holim'a sebapeng sa ho baka. Ho tloha ka holimo ho nama re tla beha li-mushroom tse khethiloeng 'me re tla li koahela ka li-circles li potoloha tamati. Re tla futhumatsa ka ontong ho likhato tse 190, re fafatsoe ka chate ea grated le ka mor'a metsotso e 35 kapa 45, sejana se se se loketse.
Baked Turkey
Lisebelisoa: ligrama tse 800 tsa li-firts tsa Turkey, 50 dila ea veine e tšoeu e ommeng, likhao tse 5 kapa tse 6 tsa bacon, li-10 tsa ham, sehlopha sa basil, oli ea mohloaare, letsoai, 2 cloves ea konofolo.
Litokisetso. Bohareng ba fillet re etsa mokokotlo oa longitudinal, re tla bula sengoathoana, joaloka buka. Kopanya konofolo e khethiloeng, oli ea mohloaare le monate motsoako ona oa Turkey. Bohareng ba fillet re beha lekala la basil, 'me ho tloha ka holimo re beha ham. A re ke re phunye nonyana ebe re khaola sehiloeng. Setofo se tla futhumatsa ho fihlela ho likhato tse 200. Lay out ea Turkey ka grease foromo, ka tlase re tla tšollela e nyenyane tšoeu veine. Tlatsoa sesepa hoo e ka bang hora, ka nako le nako u tšollela metsi a lokolitsoeng. Ka metsotso e 20 pele re ikemiselitse ho beha lilae tsa nama tsa bacon.
Khoho le linate le litamati
Lijo: likhoho tse peli tsa khōhō, ligrama tse 80 tsa linate tsa cashew, makala a thyme a mangata, ligrama tse 200 tsa chisi e thata, li-tomate tse nyenyane, oli ea meroho bakeng sa ho monya, letsoai.
Litokisetso. Setofo se tla futhumala ho fihlela likarolong tse 180. Letlapa le khaotsoe ka ho hlobolisa 'me le behe ka oli ho fihlela khauta e le putsoa, letsoai. Letlalo le le sootho ntle le oli sebakeng se nang le monate. Sebopeho seo re se chesang, ho se tšela oli, se beha khoho, linate le litamati ho eona. Pele re e beha ka ontong, fafatsa lilae tsa chisi le thyme.
Khofu e monate ea likhoho
Hangata matsoele a likhoho a lokiselitsoe ka potlako, a na le lik'hilojule tse seng kae le liprotheine tse ngata. Motsoako oa walnut o fa sejana sena monate o monate, ka hona se phethahetse bakeng sa tafole ea mokete.
Lisebelisoa: 50 ml ea oli ea mohloaare, limilo tse 4 tsa matsoele a khōlo ka bone le letlalo, ligrama tse 100 tsa phofo, pepere, letsoai le latsoang, veine 2 ea veine ea port, lero la lero la lemone kapa cognac. Li-tablespoons tse peli tsa asene ea balsame, e 1 eiee e nang le lisiloeng, ligrama tse 100 tsa walnuts e pshatlehileng, khaba e le 1 ea metsi, teaspoon e 1 ea cornstarch, 70 dikgerama tsa tranelate e bolila, 125 likhase tsa moro.
Litokisetso.
1) Likotlo tsa likhoho tse lokiselitsoeng hantle li salted, li pentse, e le phofo.
2) Seteng se seholo sa ho chesa, chesa oli ea mohloaare 'me ue chese ka mahlakoreng' ohle a sefuba, ebe u ba fetisetsa sekoting sa ho baka ebe o pheha ho fihlela ho phehoa ka ontong.
3) A re tloheleng karolong ea ho chesa moo botoro e halikiloeng teng, e futhumale le ho omisa li-onion ho fihlela ho le bonolo.
4) Re tšela veine e tšoeu, sekepe, asene ka panong ea ho chesa le ho chesa, ho hlohlelletsa ho fihlela halofo ea metsi e fetoha mouoane.
5) Eketsa tranelate e bolila, moro 'me u hlahise, hlohlelletsa, mongobo 5 kapa metsotso e 7.
6) Re tla qhaqha starch metsing, re tla kenya moriana. Tlisetsa pheha, emisa mollo o fokolang metsotso e le 'ngoe. Re pepere, sauce sauce.
7) Beha linate ka mongobo, li futhumetse, tsosang.
8) Sopho ea polly ea matsoele a itokiselitsoeng le ho e fepa tafoleng.
Hona joale re tseba ho pheha lijana tsa lijo tafoleng ea Selemo se Secha. Re tšepa hore u thabela lipepepe tsa lijana tsa nama, mohlomong e mong oa bona o tla khabisa tafole ea hau ea mokete.