- Karate - 1 sengoathoana
- Anyezi - likotoana tse peli
- Celery - 50 Grams
- Bouillon - 50 Milliliters
- Lerumo - 40 Grams
- Butter - 10 Grams
- Letsoai, pepere - - Ho latsoa
Matlotlo le Tšimoloho: Hangata, ba nka hore li-espanol ke lijo tse tloaelehileng tsa Sepanishe, empa ha ho joalo. Lebitso la sauce le fetoletsoeng ho tsoa ho French le bolela "Sepanishe", empa le ile la qala ho etsoa Fora. Setsopa sa Ispagnol se bolela li-sauces tse ka sehloohong tsa lijo tsa French, hammoho le velulet, sauce ea Dutch le sauce ea béchamel. K'hope ea ho pheha sauano ea Hispanola e ile ea buloa lekholong la bo19 la lilemo ke lichelete tsa French Marie-Antoine Carem le Auguste Escoffier. Tšebeliso ea lijo: Espanola sauce e sebelisoa ho lokisetsa lijana tsa nama, haholo-holo nama ea kolobe, konyana le nama ea khomo. E lumellana hantle le bakon, ham, nama e halikiloeng le shish kebabs. Recipe: Ho lokisa moriana oa goatee malapeng, meroho e khethiloeng e oetsoe ka oli le phofo, e eketsa moriana o matla oa letsoho ho hlahisa boima bo bongata ebe o pheha ka mocheso o tlaase ho fihlela motsoako o fetoha o bosoeu le o teteaneng. Litlhahiso Chef: Ho ntlafatsa ka mokhoa o tsotehang tatso ea lijo tsa Italiana "ravioli", haeba u e sebeletsa ka sauce espanol. Boloka mongobo o motle haholo ka sehatsetsing ka setsing se tiisitsoeng.
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