- Chicken fillet - likotoana tse 4
- Mahe a linotsi - 100 Grams
- Motsoako oa Soy - 70 milliliters
- Garlic - Litlhapi Tse 2
- Lemon - sekoahelo se le seng
- Tamati - likotoana tse 4
- Letlalo la mosetareta - 1 teaspoon
1. Fokotsa nyenyane ea likhoho ka lik'hilograma tse tharo tsa lik'hilograma 'me u khaotse ho tšela konofolo (o ka e pshatla). Kopanya sauce ea soy, mahe a linotši, mosetareta oa phofo le konofolo ka sekotlolo. Tlanya lero la lero la lemone. Kenya phaepe ea khōhō, e tšoloe ebe u kopanya hantle. Beha sehatsetsing ka lihora tse peli kapa ho feta. Hora hamorao, e ntše ka sehatsetsing 'me u kopanye hape. Hoa hlokahala hore furu ea khōhō e hlaketsoe hantle. Nonyana ea likhoho e ka qhibiliha lihora tse peli ho isa ho tse robeli. Lihora tse robeli li tla ba bonolo ebile li le lerootho, hape li tla kenngoa hantle le marinade, empa haeba u se na nako e ngata, u se ke ua khathatseha, ho tla ba joalo ka mokhoa o monate haholo. 2. Haeba u pheha khōlo ea khoho kebabs ka grill, beha moriri ho feta moo. Khaola litamati ka lilae tse teteaneng. khaola likotoana tsa kana le litamati ka skewers. 3. Beha li-skewers tlas'a grill kapa ho brazier ebe u pheha ka metsotso e ka bang 8. Etela, tšela marinade 'me u phehele metsotso e meng e 8. Apara tafoleng e chesang.
Litšebeletso: 4