- Tsokolate - 200 Grams
- Butter - 200 Grams
- tsoekere e phofshoana - 250 Grams
- mahe - likotoana tse 4
- lialmonde - 100 Grams
- phofo - 75 Grams
- Li-flakes tse seng kae tsa almonde - - Ho latsoa ((ho ikhethela))
Roba tsokolate ka likotoana 'me u li behe ka saupe. Eketsa botoro, koahelang 'me u kenye mollo o liehang haholo, kapa ho sesa metsi, qhibiliha. Ha botoro le chokolete li qhibiliha, li kopane ka whisk ho fihlela ho fumanoa boima bo lekaneng. Arola liprotheine tse tsoang li-yolks, ebe u kenya li-yolks ho motsoako oa botoro, tsokolate ... Kopanya hammoho 200 g ea tsoekere e phofshoana, 100 dikgerama tsa lialmonde tse fatše, ligrama tse 75 tsa phofo. Eketsa lisebelisoa tse omeletseng motsoako oa botoro, tsokolate, lee ea yolk le ho kopanya hantle. U fumana motsoako o motle haholo, hantle. Etsa sefate sa pele ho 180 ° C. E otla mahee a makhooa, eketsa 50 g ea tsoekere e phofshoana. E otla ka foam e teteaneng. Kopanya liprotheine ka teko e kholo. Haeba u batla, u ka hasanya li-almond tse 'maloa ka tlas'a hlobo. Ebe u tšela hlama. Kenya ka ontong ka 40 - 50 metsotso. Sheba ho fumaneha ka mor'a metsotso e 30. Lumella ho pholile holim'a grate.
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