- raese - linoelo tse 1 1/2
- lebese la kokonate - likopi tse 5
- letsoai - 1 1/2 diaspone
- li-cinnamon lithupa-likotoana tse 3
- ginger - 1/4 diaspone
- likhetho - likotoana tse 6
- Nutmeg - 1 Pinch
- tsoekere - linoelo tse 1 1/2
- morara o omisitsoeng - 1/2 senoelo
1. Hlatsoa 'me u teke metsi a mangata ka lihora tse peli. 2. metsotso e mashome a mabeli pele raese e loketse, kopanya likotlolo tse 4 tsa lebese la kokonate, letsoai, sinamone, ginger, cloves le nutmeg ka sekotlolo se ka hare. Tlisa ho pheha ka mocheso o phahameng. Fokotsa mocheso ho isa bohareng, koahela 'me u phehe metsotso e 15. 3. Hlakola metsi ho tswa ho raese mme u kene ho pan. Hlahisa mme o tlise ho pheha holim'a mocheso o mofuthu. 4. Fokotsa mocheso ho tlase ebe o pheha ho fihlela raese e senya metsi. 5. Eketsa tsoekere le morara o omisitsoeng, kopanya mme o tlise ho pheha ka mocheso o itekanetseng. Fokotsa mocheso ho tlase ebe o pheha metsotso e meng e 15 ntle le ho susumetsa. 6. Eketsa senoelo sa 3/4 sa lebese la kokonate le ho kopanya. 7. Eketsa mollo ho seaplane mme o phehe metsotso e ka bang 20. Tlosa linoko tse tsoang pan. 8. Khaba lijo tsa lero la raese holim'a lipoleiti. Lumella ho pholile serapeng sa mohatsela pele u sebeletsa. Lula u koetsoe ka sehatsetsing.
Litšebeletso: 4