- Ho tsuba tlhapi - 400 Grams
- Cherry - 100 Grams
- Macone - 200 Grams
- Marinated likomkomere - 200 Grams
- Dill - Ho latsoa
- Luka - sengoathoana se le seng
- Asene ea veine - 2 lintho. likhaba (sauce)
- Kojoana - 350 Grams (sauce)
- Curry - 2 Teaspoon (sauce)
- Oli ea limela - 3 Art. likhaba (sauce)
- Mokhuta - 1 Art. khaba
- Tsoekere, letsoai, pepere - Ho latsoa (sauce)
- Letsoai - lintho tse 2. likhaba (mahe a pholileng)
- Letsoai - Ho latsoa (mahe a qhibilihantsoeng)
- Butter - Ho latsoa (omelet)
- Lihebe - Lihlahisoa tse peli (mahe a qhibilihantsoeng)
1. Eketsa likhaba tse seng kae tsa oli ea limela le letsoai ho metsi a belang. Ho fihlela halofo e phehiloe, pheha pasta 'me u hlatsoe. Khaola likotoana tse ka bang lisenthimithara tse peli. Fold ka salate sekotlolo ka khabeloa chopped lieiee le likomkomere. 2. Eketsa li-fillets tse tšoanang, dill ea khauta e monate, pasta. Beha sekotlolo sa salate khaola likarong tsa tomate. 3. Ka lebese le letsoai la letsoai, otla mahe ka sekotlolo. Tšela motsoako oa lehe ka botorong e qhibilihisitsoeng. Nako le nako, tsosa lehe ka fereko. Re senya likotoana tsa omelet, re li kenya ka salate. 4. Lokisa moriana: ka sekotlolo se senyenyane, otla fereko le oli ea meroho e nang le yoghurt, asene, letsoai, mosetareta, tsoekere, phofo le pepere. Tšela sekotlolo sa salate ebe u kopanya hantle. 5. Metsotso e leshome hamorao salate e loketse. Bon takatso.
Litšebeletso: 4