- oli ea meroho - 1 teaspoon
- Yellow onion - 1/2 likarolo
- li-peblano - 1/2 dikopi (tse pentiloeng le tse hahiloeng hantle)
- konofolo - leino le le leng
- fatše coriander - 1 teaspoon
- Gumine ea fatše - 1/2 teaspoon
- Ground turmeric - 1/8 teaspoon
- likoto tsa poone - 21/4 linoelo
- tranelate e bolila - likopi tse 3 (mafura a se nang mafura)
- letsoai le leholo - likhaba tse 3/4
Hala oli ka sekotlolo se ka hare. Eketsa lieiee, chili le konofolo. Fry ho fihlela onion e le bonolo ebile e hlakile, 'me lilepi le konofolo li ke ke tsa fana ka tatso, hoo e ka bang metsotso e 5. Eketsa coriander, komine, turmeric le Fry ho fihlela monko o monate o hlaha, hoo e ka bang metsotso e 2. Kenya poone le fry ho fihlela e le mongobo, hoo e ka bang metsotso e 5. Tlosa mocheso 'me u lumelle ho pholile hanyenyane. Beha linoelo tse 1 1/2 tsa motsoako oa lijo-thollo, eketsa tranelate e bolila le letsoai. Ho otla ho fihlela motsoako o lumellane. Kenya ka sekotlolo se seholo kapa setsing sa polasetiki bakeng sa polokelo, eketsa motsoako oa poone o setseng. Koahela le refrigerate lihora tse peli ho isa ho tse tharo.
Litšebeletso: 4