- Litamati - 4 likotoana
- Anyezi - likotoana tse 6
- Pepper e monate Bulgarian - likotoana tse peli
- Karate - 1 sengoathoana
- Hop - 1 Sekhahla
- Celery (stem) - sengoathoana se le seng
- Dill - - Ho latsoa
- Bay Leaf - - Ho latsoa
- Mobu o monate oa pepi - - Ho latsoa
- Garlic - Litlhaku Tse 3
Har'a metsoako - meroho feela. Chop onion le konofolo tse nyenyane dikoto, rantipole khabeloa grate ka grater kapa khaola ka tšesaane e hlobolisa. Kofi e khanyang e hloekileng. Re hloekisa pelepele ea Bulgaria, re khaola likotoana tse nyane. Litamati le ho khaola likotoana tse nyane. Ho molemo ho sebelisa litamati tse matla - li ke ke tsa oela 'me li ke ke tsa fetoha poro ha li pheha. Re fetisetsa meroho e lokiselitsoeng ka sekotlolo, re boetse re eketsa sekhahla sa celery sekontiri se khabehileng, dill mane le leaf leaf. Tlatsa metsi (bongata ba metsi - ka kutloisiso ea hau, ho itšetlehile ka sopho eo u e ratang haholo - e teteaneng kapa e metsi). Re apara mollo. Re tlisa sopho ho pheha, ka mor'a moo re fokotsa mollo mme re pheha ntle le sekwahelo ka metsing e fokolang ka metsotso e ka bang 30. Hoo e ka bang metsotso e 15 ho isa ho 20 pele ho pheha, re eketsa sopho e entsoeng ka bohobe bo chesang - e ntlafatsa ts'oaetso 'me ka hona e khothalletsa ho lahleheloa ke boima ba' mele. Re sebeletsa chesang. Bon takatso! ;)
Litšebeletso: 8