- Nama ea kolobe (litlolo) - likotoana tse 7
- Anyezi - likotoana tse peli
- Bohobe ba Rye - 2 Lihlahisoa
- Letsoai le pepere - 1 Ho latsoa
- Lemon Citrus - 1 Sekhahla
- Dill - 1 Ho latsoa
- Metsi - 1 khalase
- Boro (leseli) - 1 khalase
1. Fokotsa li-chops tse nyenyane (likotoana tse supileng, boholo le sesepa e nyenyane), ebe u li kenya ka sekotlolo sa polokelo. 2. Hlatsoa eiee, e tšele ka letsoho 'me ue kenye ka phokaneng e chesang, moo likheo li neng li halikiloe teng. Ha onion e rohakana, eketsa bohobe ba rye bo bobebe (likotoana tse peli), khaola bohobe ka likotoana tse nyenyane, fry hanyane. 3. Eketsa lekhasi la bay, pepere le letsoai, khalase ea biri e khanyang le khalase ea metsi. E fetoha moriko. Ha re le mongobo re beha likhahla. 4. Beha sesekrare ka har'a pan, moo likheo li neng li le teng, eketsa oli ea soneblomo. E behe holim'a mollo o mong, chesa metsi, eketsa metsi a seng makae ebe oe beha mollong o monyenyane. Ka mocheso o mofuthu ka mongobo, khaola li-chops. 5. Ka mora metsotso e ka bang mashome a mararo, eketsa peo ea dill le peel ea lemon e 'ngoe ho likhase. Re tima metsotso e meng e leshome. 6. Sejana se se se loketse. Re beha nama ka lipoleiti mme re ka sebeletsa.
Litšebeletso: 7