Sopho ea linaoa

A saucepan, futhumatsa mongobo ka mofuthu mocheso. Pheha metsotso e 2, u hlohlelletsa. Kenya Lijo: Litaelo

A saucepan, futhumatsa mongobo ka mofuthu mocheso. Pheha metsotso e 2, u hlohlelletsa. Eketsa linaoa, moro oa kana le 1/2 senoelo sa metsi. Tlisa ho pheha, fokotsa mocheso ebe o pheha metsotso e 5. Otla sopho e entsoeng ka blender ho fihlela e boreleli. Nako le letsoai le pepere. Hlahloba ha ho hlokahala. Eketsa lero la lime 'me u sebeletse ka tranelate e bolila.

Litšebeletso: 4