- Anyezi - 1 Sekhahla
- Manyolo a nama ea khomo - 400 Grams
- Parsley - 30 Grams
- Leoatle la Letsoai - 1/2 diaspuni
- Cheese e thata kapa semisolid - 100 Grams
- Oli ea meroho - limilione tse 30
- Litamati tse khubelu - 300 Grams
- Zira (komine) - 1/2 diaspone
- Pepere e ntšo e lerootho - 1/4 diaspone
- Tortilla - likotoana tse 6
Liieee li tla khethoa ka thata le ho omisoa ka meroho kapa oli ea poone. Metsotso e seng mekae, ho fihlela ho hlaka. Ha onion e e-ba e hlabang, eketsa nama ea khomo ho pan. Kamehla e hlohlelletsa, jama hape ka metsotso e 6-7. Joale, ka pate e monate ho latela litlolo tse nyane tsa tamati e entsoeng (e lakatseha ho li tlosa ka peel) le meroho e khabehileng. Hlohlelletsa, rea tima. Eketsa linoko. Cheese e tlatsitsoe ka grater e kholo. Re futhumala ka poleiti e omileng ea ho chesa, re e jala ka tortilla. Ka holimo beha e phehiloeng nama ea stuffing (eona ea tima ho fihlela ho loketse nama) le grated chisi. Koahela ho tlatsa ka letlapa la bobeli la tortilla. Kamor'a metsotso e seng kae, ka bonolo ho fetola tortilla, ka lehlakoreng le leng ka nako e ka bang motsotso. Tlosa mollong, khaola likarolong tse tharo tse nang le likaroloana tse tharo le ho sebeletsa. Bon takatso!
Litšebeletso: 6-7