Sejoe sa Basque sa Basque ke monate o tummeng haholo oa bochabela. Ka Manna pie e bonolo. Empa ho fapana le tatso e tloaelehileng ea mannik, li-bass ke monko o monate haholo, tatso ea eona e ruile, mohoho oa kaka ke o bonolo haholoanyane. E tsoa ka metsi, hobane e soaked ka sirapo e nkhang hamonate haholo. Ho na le lipepe tse ngata bakeng sa ho pheha drum ea bass. Ke fana ka tlhahiso ea mofuta o monate joalo.
Lijo:- Pfu ea koro 1 tbsp.
- Ho fepa manna 1 tbsp.
- Li-mahe kana 1 pc.
- Kefir 1 tbsp.
- Tsoekere 2 tbsp.
- Kokonate shavings 150 g
- Soneblomo e hloekisitsoeng oli 1 tbsp.
- Metsi a 125ml
- Vanilla ea Sugar 2 tsp.
- Ho tsuba 2 tsp.
- Lemon 0.5 pcs.
- Rosa metsi a 5 ml
- Mohato oa 1 Bakeng sa ho lokisetsa li-bass, re hloka manga, likopi tsa kokonate, tsoekere, phofo, kefir, oli ea soneblomo, metsi, lehe, lemon, tsoekere ea vanilla le phofo ea ho baka.
- Mothati oa 2 Kopanya lisebelisoa tse omeletseng: phofo, mango, li-coconut shavings, 1 senoelo sa tsoekere, tsoekere ea vanilla, phofo e bakang.
- Mohato oa 3 Kopanya mekhabiso ea metsi: kefir, lee, oli ea soneblomo.
- Mohato oa 4 Kopanya mekhabiso e omileng le ea metsi.
- Mohato oa 5 Tšela hlama ka foromo e lokiselitsoeng ka mocheso o tlaase. Ke na le sebōpeho sa 22x22 cm. Boha ka metsotso e 35 ka 180 ° C.
- Mohato oa 6 Khabareng, lokisa sirapo. Kopanya metsi le kopi e 1 ea tsoekere. Pheha metsotso e 5-6.
- Mohato oa 7 Qetellong, eketsa litepisi tse 2 tsa lero la lemone, peel lemon le metsi a khethollang ka khetho (ke na le teaspoon e 1 ea jeme e pinki).
- Mohato oa 8 Fumana kaka e phethiloeng.
- Mohato oa 9 Khaola pie e chesang ka liphahlo tse nyenyane kapa mabaleng. Tšela ka holimo ebe u khaola sirapo. Lumella ho pholile.