Beetroot saalm le litapole le meroho

Re bala litapole ebe re li pheha ho fihlela li se li loketse. Ebe u etsa litapole tse senyitsoeng ka kenyeletsa Lijo: Litaelo

Re bala litapole ebe re li pheha ho fihlela li se li loketse. Ka nako eo re etsa puree ho tsoa litapole ka ho phaella ho botoro. Koahela litapole tse pholiloeng ka thaole ebe u beha ka thōko - ho hlokahala hore e se ke ea pholile. Salmone e khaola likotoana 'me e phehiloe ka metsotso e 6-7 metsing a belang, ka mor'a moo re tsoa le ho arola likotoana, re tlose ka hloko masapo' ohle a manyenyane. U se ke ua e etsa ka mincemeat! Re nka sejana se tebileng, re kenya litlhapi tsa rona, litapole tse pholileng le meroho e khabehileng. Sesolim, pepere 'me u kopanye ho fihlela o tšoana. Re theha boima bo bongata ba li-cutlets tse nyane, habonolo feela e phofshoang ka phofo le ka monate oa oli ea limela. Hlokomela - lisebelisoa tsohle tsa li-bitlets li se li loketse ho sebelisoa, kahoo ha ho hlokahale hore u halefele nako e telele, metsotso e seng mekae feela, ho fihlela li hlahisa. Ho nkiloe ho itokiselitse ka lijo tseo u li ratang ka lehlakore - ha e le 'na, o kopantsoe ka ho feletseng le meroho. Bon takatso! : P

Litšebeletso: 6-8