Salmone e nang le jeme ea lamunu

K'hemphieutha ea salmon ka jeme ea lamunu: 1. Ho tloha ho la orange ho penya lero le ho kopanya le apel. Lisebelisoa:

• Salone - 500 Grams
• Orange - sengoathoana se le seng
• Orange jeme - 2 lintho. likhaba
• Mokhuta - 2 Art. likhaba
• Motsoako oa Soy - 2 lintho. likhaba
• Sesame dipeo - - Ho latsoa

Litaelo

K'hemphieutha ea salmon ka jeme ea lamunu: 1. Ho tloha ho orange ho penya lero le ho e kopanya le jeme ea orange, mosetareta le soy sauce. 2. Re khaola salmon likarolong mme re e kenya ka sejana sa ho baka. Tlatsa le mongobo o phehiloeng 'me u tsamaee halofo ea hora - e ke e tsamaee. 3. Re futhumala ka ontong ho ea ho likhato tse 180, re kenya litlhapi tsa rona ho eona, ebe re fa litholoana tsa sesame (haeba u rata). Re pheha metsotso e 15. 4. Sebeletsa hang-hang ka sejana seo u se ratang haholo. Bon takatso!

Litšebeletso: 3-4