Lethalone ka veine

Kopanya veine, tsoekere le soy sauce. Khothaletsa hantle ho lumella tsoekere hore e qhibilihe. Lijo:

• Salone - 500 Grams
• Veine - 1/4 Glass
• Brown Sugar - 1/4 Likotlolo
• Moriki oa Soy - Likotlolo tse 1/4
• Asene ea raese - 2 Art. likhaba

Litaelo

Kopanya veine, tsoekere le soy sauce. Khothaletsa hantle ho lumella tsoekere hore e qhibilihe. Sefahleho sa Sirloin se arotsoe likarolong mme se kenngoa marinade. Marinade e na le tatso e khethehileng haholo, kahoo u se ke ua boloka litlhapi tse ho eona ka nako e telele. Ka ho toba metsotso e 5-7, ha e sa le joalo. Re futhumatsa patsi e halikiloeng ka tlaase. Ka lero le ommeng u kenye likaroloana tsa litlhapi, ka letsoalo le metsotso e 2 ka lehlakoreng le le leng. Ebe u fetola likotoana tsa litlhapi, u tšollele marinade ka paneng e monate, pheha e 'ngoe metsotso e 2-3. Re ntša litlhapi ka ntle ho pitsa ebe re li beha lipoleiti. Ka mongobo o setseng ho pate ea pan, eketsa asene, e futhumetse, pheha ho setsebi se lakatsang, 'me u noe metsi a litlhapi. Bon takatso!

Litšebeletso: 3-4