Letlalo la mapolanka ka multivariate

Sephiri se ka sehloohong ke mokhoa oa ho pheha mapolanka a phallo ka hohle kamoo ho khonehang, ho kopanyelletsa lijo:

• Millet - 1 Glass
• Lebese - Likopi tse 2
• Metsi - 1 khalase
• Tsoekere - 1 Art. e nang le khaba
• Letsoai - 1 Ho latsoa
• Oli - 100 Grams

Litaelo

Sephiri se ka sehloohong, ho pheha phala ea li-millet ka multivariate ka katleho kamoo ho ka khonehang, ke ka tsela e latelang: mokelikeli o lokela ho ba makhetlo a mararo ho feta lijo-thollo. Haeba ka ho hlakileng u mamella karolo ena, pariki e tla ba e phethahetseng feela. Sena kea u tiisetsa :) Ho pheha ka tsela ena - phofu ea lijo tsa hoseng, e ntle le e nang le phepo, e loketse bana le batho ba baholo. Kea u bolella kamoo u ka phehang pancake ka multivarquet: 1. Tšela rump ka metsi a phehiloeng ka metsotso e seng mekae ho netefatsa hore nyalothe ha e na bohloko. Ebe u tšolla metsi. 2. Re jala lijo-thollo ka har'a metsi a mangata, tšela metsi le lebese moo. Eketsa letsoai le tsoekere. Eketsa botoro. 3. Phetla "mode" ea "Milk porridge", nako ea metsotso e 40. 4. Kamora ho pheha, o ka eketsa litholoana tse omisitsoeng, mahe a linotši. Bonate, lijo tsa hoseng tse monate le tse phetseng hantle! ;)

Litšebeletso: 4