- Pela ea tsoekere - 180 Grams
- Mahe a makhooa - Lihlopha tse 4
- Letsoai - likhabapo tse 0.125
- Linate tsa lehlaka - 50 Grams
- Lero la lero la lemone - lilithara tse 2,5
1. Re arola li-yolk tsa mahe a tsoang liprotheine ebe re qala ho shapuoa liprotheine ka lebelo le tlaase. Ho shapa e ne e le bonolo, liprotheine e lokela ho ba mocheso oa motsoako. (U ka boela ua kenya letsoai le letsoai kapa halofo ea teaspoon ea lero la lemone). 2. Tsoela pele ho shapuoa, butle-butle ho eketsa lebelo. Ho otla ho fihlela ho fumanoa foam e tšoeu e lekaneng (boemo ba litlhōrō tse bonolo). 3. Eketsa butle-butle phofo ea tsoekere (o ka tsoekere ka tsoekere), ntle le ho emisa, whisk ka lebelo le phahameng. 4. Re otla motsoako ona o motenya o mosoeu ka setlama se itseng, se lokela ho boloka sebopeho sa sona hantle. Whisking e nka metsotso e ka bang 7 ho ea ho e robeli. 5. Hlakola li-walnuts, li khaole likotoana mme u li kenyelle ka ho otloa. Re kopanya tsohle hantle. 6. Ka pampiri ea ho baka e koahetsoeng ka pampiri ea ho baka, ho sebelisa mokotlana oa li-confectionery kapa feela khaba, bela boima. Nakong ea pele ho mocheso oa likhato tse 100 ka lihora tse peli, re romela pan. Joale re beha meringue e phethiloeng ka sejana.
Litšebeletso: 24