Black currant jeme

E se e tsebahetse nako e telele hore currant e ntšo ke ntlo ea polokelo ea livithamine. E na le makhetlo a mararo ho feta acorbic acid ho feta lemon - sena se etsa hore monokotsoai e be mothusi ea bohlokoa ka ho fetisisa ho phekola maloetse a matla a ho hema le serame. Ho feta moo, currant e na le potassium, phosphorus, tšepe, vithamine B le P, hammoho le carotene. Ho ke ke ha khoneha hore u se ke ua bua ka monate o monate le monko o monate oa litholoana tsa semela sena. Sehloohong sena, re tla qotsa mefuta e mengata ea direpepe bakeng sa phekolo e ntle: jeme ho tloha currant e ntšo.

Ema-metsotso e mehlano

Tsela ena ea ho pheha e ntle hobane e tla u hloka bonyane.

Lethathamo la lisebelisoa:

• Currant monokotsoai - 1 kg
• tsoekere e nang le granulated - 1,5 kg
• metsi - khalase e le 'ngoe

Re lokisetsa monate:

1. Litholoana tsa black currant li phalla ka ho feletseng, li tlosa tsohle tse sa hlokahaleng. Kamora 'ona, tšela monokotsoai ho ea colander, hlakola tlas'a metsi a batang' me u tlohele ho tsoa.
2. Lokisetsa lijana le jeme tse koaheletsoeng: ka hloko ba li senya le ho li beha hore li pholile.
3. Ka setsing sa metsi se hloekileng, tšela metsi ka tsoekere le mocheso ka setofo ho fihlela lirapa tsa sirapa li fihlella ts'ebetsong ea seaparo.
4. U se ke ua tlosa pan ka setofo, tšela li-currants ho eona, pheha 'me u phehe ka mocheso o tlase ka metsotso e 5.
5. Jeme e chesang e tšela ka har'a linkho le ho koala.

Khama ea blackcurrant

U tla hloka eena:

• currant litholoana - 1 lik'hilograma
• metsi a 0.5 a etsang dilitara tse
• tsoekere - 1,2 kg

Ts'ebetso:

1. Tsamaea, hlatsoa 'me u omise monokotsoai. Li koahele ka sekotlolo ebe u eketsa metsi a hlokahalang.
2. Beha setshelo setofo mme o emetse hore motsoako o phehe.
3. Tlosa mollo, tšela tsoekere ka jeme 'me u kopanye ho fihlela chelete e ngata e qhibiliha.
4. Ka mor'a moo, pheha ho phekola ka metsotso e ka bang halofo ea hora, u se ke ua lebala ho senya jeme.
5. Ha metsotso e 30 e fetile, eketsa matla a secheso ebe o bosula ka metsotso e meng e 10. Sena se hlokahala e le hore metsi a feteletseng a fetohe 'me boima bo ome.
6. Tšela jeme ka har'a linkho tse ntseng li tšeloa pele le tse haufi.

Recipe ea ho pheha sweets ntle le ho pheha

Lijo:

• tsoekere - 1,5 kg
• Currant - 1 lik'hilograma
• orange - 1 pc.

Liketso tsa liketso:

1. Orange e tlameha ho hlatsoa ka ho feletseng, e arotsoe hammoho le khama likarolo tse 'maloa, e kenngoe ka blender le ho pata. Bakeng sa morero o tšoanang, o ka sebelisa grinder ea nama e tloaelehileng.
2. Khaola li-currants tsa currants 'me u li hlatsoe, ebe u li kopanya ka tsela e tšoanang le ea lamunu.
3. Kopanya lihlopha tse peli tsa litapole tse mashed ka setsing se le seng, eketsa tsoekere ho eona, kopanya le ho tsamaea ho fana ka mocheso oa motlakase lihora tse 'maloa. Ka linako tse ling u hlohlelletse jeme ho fihlela likristale tsa tsoekere li qhala.
4. Ka mor'a moo, tšela motsoako ka har'a linkho tse lokiselitsoeng pele, koahella lialde le boloka sebakeng se phodileng, mohlala, ka sehatsetsing.

Ntho e monate e lokiselitsoeng ka tsela ena e tla lula e le teng ho pholletsa le selemo, mme melemo ea eona e kholo ke melemo ea eona e sa tloaelehang. Ka jeme ena, li-vithamine tsohle le lintho tse molemo li bolokiloe, hobane ha li alima ho futhumatsa phekolo.

Litlhahiso Tse Thusang

1. E le hore u fe monate tatso e sa tloaelehang ea pele, o ka kopanya mefuta e 'maloa ea monokotsoai, ka mohlala, eketsa tse tala kapa gooseberries ho currant.
2. Haeba u sa batle hore litholoana li fokotsehe nakong ea ho pheha, pele u li tšela ka metsi a belang metsotso e ka bang 1-2.
3. Kofi ea Currant e na le bokhoni ba ho eketsa coagulability ea mali, kahoo ha ho ratehe ho e sebelisa ho batho ba nang le thrombophlebitis.

Re tšepa hore litlhapi le litlhahiso tsa rona li tla u thusa ho lokisetsa pheko e ntle le e monate, e tla ba phekolo e ntle bakeng sa baeti le litho tsa lelapa.