Botle ka litlhahiso tse tloaelehileng

Lintho tse bakang khatello ke tse fapa-fapaneng: bophelo leha e le bofe bo fetoha (esita le bo botle), maikutlo leha e le afe a matla, lerata, mokhathala esita le mocheso o bohale. Tsena tsohle li ama le letlalo la rona hampe, li tlisa botsofali. Empa ho na le liphiri tsa batho tse tla thusa ho boloka le ho boloka boemo bo botle ba letlalo. Ke eng e ka bang molemo ho feta ho thabisa letlalo la hao ka lisebelisoa tsa nako?


Cottage cheese le sesepa sa masapo bakeng sa letlalo le tloaelehileng . Ho ea ka recipe ena ea mask, u tla lokela ho kopanya fragole (fragole) le kou ea kottage (karolelano ea 1: 2), ebe u sebelisa mask ka metsotso e 10 pele u hloekisa sefahleho, ebe ue boloka ka metsotso e 10, ebe u hlatsoa ka metsi a pholileng. Kamehla tlosa sefahleho ka tranelate.

Maske a mabeli a methapo ka fragola (fragola) bakeng sa letlalo le omeletseng . U hloka ho penya monokotsoai, kopanya 1 tablespoon ea tranelate, 1 teaspoon ea oli ea meroho. Letlalo le hloekileng mask o hloekileng. Hang hang ha mask a qala ho omeloa, sebelisa kakaretso. Mask o lokela ho hlatsuoa ka metsi a futhumetseng.

Moriri o hloekileng oa lime . 10 tbsp. l. lipalesa tse ncha, li hlohlelletsa motsoako o lokiselitsoeng pele ho likhaba tse 4 tsa cologne, 5 khaba ea metsi le likhaba tse 6 tsa lero la likomkomere. Motsoako oo o tšeloa ka sejana sa khalase e lefifi, e koale ka thata le ho tsitlella lihora tse 24 sebakeng se sireletsang letsatsi. Ebe o theola infusion. Hoseng le ka phirimana, senya sefahleho sa hau.

Monate o monate . A 1 litha e le nngwe ea metsi a phehiloeng (chilled), eketsa 4 tbsp. l. rosa petal rose le 200 g. tsoekere. Boloka tsohle ka lihora tse peli, ebe u kopanya le mathata. Kamehla boloka sehatsetsing. Tlolo ena ea tonic e sebelisoa hantle pele ho robala, hape u se ke ua e senya.

Matlalo a mararo a mask a tsoang sorrel bakeng sa letlalo le mafura . 10 makhasi a rubrel ea sorrel le mahe a makhooa a mmuso oa gruel. Sebopeho se behe sefahlehong, 'me ha se omeletse, sebedisa sekhahla se latelang, ebe o pheta hape. Boloka motsoako sefahlehong sa hau ka metsotso e 15, 'me nakong ena, hloekisa letlalo, le lokelang ho kenngoa ka tee e fokolang. Hlatsoa ka metsi a futhumetseng.

Mask e matlafatsang (bakeng sa letlalo le kopaneng) . 4-5 lekhasi la dandelion rub ho ea naheng ea gruel. Kopanya 2 tbsp. kisi e nyenyane (mafura a tlaase) 'me u kopanya hantle. Lula sefahleho ka metsotso e 20, tlosa mask ka lesela le mongobo le sefahleho sa lebese le bolila.

Ponahalo ea fragola . Re nka 250 gr. lero la fragola le squeezed, eketsa pinch ea soda le ho hloekisa 1 tsp. joala. Kopanya hantle 'me u eketse ka 60ml ea lebese. Moriri o lokela ho hlakoloa,' me kamor'a metsotso e 5 u tsoe metsi a futhumetseng. Sebopeho se lokela ho bolokoa sebakeng se phodileng, se sirelelitsoe ho tloha letsatsing.

Mask ke citrus . A otla protheine ho tsoa ho lehe le le leng le nang le marotholi a 3 a oli ea bohlokoa ea lamunu, 2 tbsp. l. mefuta e mecha ea litholoana tsa morara, eketsa 2 tbsp. l. letsopa le leputsoa. Hlatsoa hantle 'me u sebelise ho sefahleho metsotso e 10, ebe u hlatsoa ka metsi. Mask ke ho tsosolosa le ho khahlanong le ho ruruha.

Fragole e hloekisa letlalo le thata . Etsa motsoako oa 1 tsp. tranelate e bolila le 2 tbsp. l.zemlyany, kopanya 2 tbsp. l. letsopa le pinki. Etsa sefahleho sefahlehong 'me u phunye letlalo hantle, ha u ntse u qoba sebaka se potolohileng mahlo. Hlatsoa ka metsi a futhumetseng.

Maske a bolokehileng bakeng sa ho tlosa likhahla le ho khantša ke thibelo ea likoloi . Bakeng sa sena masknazhno 2 tbsp. l. Cottage cheese e tsoakiloeng le 1 tbsp. l. monokotsoai oa fragole, ho beha mask sefahlehong le ho boloka metsotso e 15 ho ea ho e 20. Hlatsoa ka metsi a futhumetseng. Ke ho lakatsehang ho hohola letlalo la sefahleho ka lotion ea citrus.


Tlhahiso e bonolo . Setlolo sa morara kapa sefate sa morara se tšela metsi a belang, tlohela lihora tse 4. U ka li boloka ka sehatsetsing ka matsatsi a mararo.