- Kholetse ea likhoho - 1.5 Kilogram
- Letsoai - 3 di-teaspoon
- Motsoako oa Soy - 7 Art. likhaba
- Starch - 9 Art. likhaba
- Liprotheine - likotoana tse 9
- Oli ea mahareng - - Ho latsoa
- Garlic - Metso e 6
- Leeks - 1 Sekhahla
- Liiee tse tala - sengoathoana se le seng
- Slice ea ginger 2-3 cm - 1 Sekhahla
- Peanut - 200 Grams
- Moro oa linonyana - 400 milliliters
- Tsoekere - 6 diapole
- Asene ea raese - lipoaspo tse 6
- Oli ea Sesame - di-teaspoon tse 3
Bakeng sa ho hlaka, ke bontša lisebelisoa tsohle tseo re li hlokang. Kholetse ea likhoho e kene ka k'habete e ka bang 2 cm. Ka sekotlolo, kopanya liprotheine, letsoai le starch. Kopanya ho homogeneity, ebe o kopanya le nama e entsoeng. Re tloha ka sehatsetsing ka hora. Karolo e nyane e khaola leek. Khabeloa u tšela e tala lieie. Khabeloa chop chop garlic le ginger. Li-peanate li baloa ka setso se omeletseng bakeng sa metsotso e 1-2. Hlomella oli ea poone ea boka. Ka oli e chesang likarolo re lahlela likotoana tsa kana, Fry ho fihlela rouge. Phoofolo e lokela ho hlaha ka khauta ea khauta - joaloka setšoantšong. Mafura a setseng ka boka bokahohleng re lahlela konofolo le ginger, ka ka mor'a metsotso e le 'ngoe u kenye liek le li-eiee tse tala, fry motsotso o mong. Tšela moro oa motsoako le soy sauce ka har'a mop, eketsa tsoekere le asene. Hlohlelletsa 'me u phehele 3-4 metsotso. Ebe u eketsa starch e nyenyane ho mop (tse ka bang 2 tablespoons), metsi a seng makae (hoo e ka bang chelete e lekanang) le oli ea sesame. Pheha ho fihlela mongobo o na le boholo bo nepahetseng. Ha e phahamisa - eketsa khōhō le linotši ho pate ea frying. Hlohlelletsa, pheha tse ling tse seng kae, ebe u tlosa mollong ebe u sebeletsa. Bon takatso!
Litšebeletso: 6-8