Li-plums tse hlakiloeng ka linate le sinamone
Seo u se hlokang:
- 1 kg ea drain
- 100 g ya lialmonde tse tala
- 500 g ea Demerara tsoekere
- 3 li-stick tse 3 tsa sinamone
- 1 tsp. oli e nkhang hamonate ea pepere bakeng sa lubrication
Seo u lokelang ho se etsa le sejana:
Sebakeng sa saucepan tsoekere, 300 ml ea metsi a batang, lialmonde, lithupa tse 2 tsa sinamone le pepere e monate. Ka mocheso o mofuthu, tlisa ho pheha 'me u phehele metsotso e meng e 10. Khaola li-plums ka halves, tlosa masapo. Beha plums ka pampiri e tebileng ea ho baka e koahetsoeng ka pampiri ea ho baka. Lula sinamone e setseng e khomarela phofo, e fafatsoa ka plums. Half ea sirapo e tšeloa ka sejana se hloekileng, 'me tse ling, hammoho le linate, li tšela plums. Boea ka 170 ° C ka metsotso e 30. Tšela sirapo e setseng, e pholile. Fetisetsa ho libanka. Boloka sebakeng se phodileng.
Tseleng
Paclan baking pampiri ka mahlakore ka bobeli a koahetsoe ke silicone ea lijo, e thibelang ho chesa le ho khomarela lihlahisoa tse behiloeng ho senya kapa hlobo. Leqephe lena le ka mamella mocheso ho fihlela ho 230 ° C. Phaketeng sheba ponahalo e ngotsoeng: "Boea ba tlhaho".
Mojito le likomkomere
Seo u se hlokang:
- 240 ml ea rum e khanyang
- 1 likomkomere tse kholo
- Li-sprigs tse 4 tsa litente
- e siea li-sprigs tse peli tsa basil
- 120 ml ea lero la lime
- 40 ml ya sirapo ea tsoekere
- metsi a soda le (carbonated mineral water)
- koena le lime bakeng sa mokhabiso
Seo u lokelang ho se etsa le sejana:
Basil e sila. Likomkomere li hloekile, li khaola, li otloa ka blender le basil le sirapo. Abela samente ka likhalase tse phahameng tsa chilled, tšela lero la kalaka le likomkomere le motsoako. Eketsa leqhoa le ramu, kopanya, eketsa soda le ho e khabisa ka koena le kalaka.
Lijo tsa Green le broccoli
Seo u se hlokang:
- 300 ml ea kefir kapa yoging ea tlhaho ea tlhaho
- 1 e nyenyane hlooho ea broccoli
- 1 clove ea konofolo
- sehlopha se seholo sa spinach
- Li-sprigs tse peli tsa tarragon hammoho le mokhabiso
- letsoai le pepere e monate e nkhang hamonate fatše ho latsoa
Seo u lokelang ho se etsa le sejana:
Broccoli o khaola litlhōrō tsa inflorescences (tse ling kaofela ha li hloke), tlosa stalk ho tloha meroho, tšela makhasi, tlosa konofolo. Beha lisebelisoa tsohle ho blender, eketsa leqhoa le lenyenyane ebe o otla ho fihlela o boreleli. Khabisa le makala a tarhuna.
Mokotla oa Coko
- 100 g ea mokopu
- 600 ml ea lebese
- 4-5 tbsp. l. tsoekere e sootho
- 1 khōlō vanilla pod
Seo u lokelang ho se etsa le sejana:
Hlatsoa mokopu, khaola likotoana, pheha banyalani ho fihlela o le bonolo, o pholile. Lebese le beha tsoekere 'me le khaole ka halofo ea pitsa ea vanilla (hlahisa peo ka lebese). Tlisetsa pheha, tlosa mochesong, o pholile tlas'a sekwahelo, o pholile, o tlosa pod. Beha leqhoa le lengata le mokopu ka blender, tšela lebese, otla ho fihlela le boreleli, tšela holim'a likhalase tse batang.
"Bishop"
Seo u se hlokang:
- 200 ml ea sherry e omileng
- 300 ml ea lero la langa le le lej
- 10 mahlaka a maholo a celery
- 20 ml ea lero la lemone
- Sauce ea Worcestershire le tabasco
- motsoako o mocha oa pelepele
- letsoai
- tamati ea ciliegia
Seo u lokelang ho se etsa le sejana:
Pele esale pele, pholile khalase e telele, lero la sherry le tomate. Finyetsa lero ka lero la celery. Tlatsa likhalase tse phahameng ka leqhoa, tšela lik'hemik'hale tsohle (li-sauces ho latsoa), eketsa li-seasonings ho latsoa le ho hlohlelletsa ka khaba ea bar. Khabisa le ciliegia ka skewers.
Vithamine e kopane
Seo u se hlokang:
- 3 diapole tse bofubelu bo hare
- 2 lihoete tse kholo
- 2 pelepele e monate
- 2 cm, motsoako o motjha oa ginger
- 1-2 tsp. motsoalle
- metsi a libotlolo
Seo u lokelang ho se etsa le sejana:
Lisebelisoa tsohle li lokela ho hloekisoa le ho khaola likotoana. Beha pelepele ka blender, tšela ka metsi a mangata a nang le libotlolo, otla ka setoto, tšela holim'a likhalase. Etsa feela puree ea lihoete ka ginger, eketsa likhalase. Ka mokhoa o ts'oanang, lokisetsa litapole tse pholileng ho liapole le mahe a linotši, holimo ho likhalase, hang-hang u sebeletse.
Pepper Margarita
Seo u se hlokang:
- 200 ml ea tequila
- 40 ml ea liqueque tsa lamunu
- 1 pepere e ntle e khubelu pepere
- 120 ml ea lero la lemone
- pepere ea cayenne ntlheng ea thipa
- letsoai le sesehileng
- boea bo bofubelu bakeng sa mokhabiso
Seo u lokelang ho se etsa le sejana:
Pepere e chesa holim'a khase ho ea bofubelu, e kene ka mokotleng metsotso e 15, e hloekile, e khaole, e tete. Lubella likarolo tsa likhalase tse 4 tsa Margarita tse nang le lero la lemone 'me u kene ka saupa ka letsoai. Ho pholile. Otla ka blender leqhoa le leholo la leqhoa, pepere le lisebelisoa tse ling tsohle, 1.5 mets,, butle-butle tšollela lijo tsa khalase holim'a likhalase, u khabise khili.
Aligo ho tloha chisi
Seo u se hlokang:
- 600 dikgerama tsa chisi kapa cantaloupe e nyenyane
- 1 kg ea litapole
- 2 cloves ea konofolo
- 1-2 tbsp. l. ho qhibiliha
- khalase e tlaase ea mafura
- letsoai
Seo u lokelang ho se etsa le sejana:
Khaola litapole, tšela metsi a belang, eketsa letsoai le pheha ho fihlela o etsoa. Hlakola metsi, o qhaqhe litapole ka setoto, tšela setlolo sa mofuthu o mofuthu, ho etsa litapole tse patisitsoeng ha li lebe haholo. Grate botlaaseng ba sekotlolo sa mocheso o nang le clove ea konofolo, e kenngoeng ho eona. Cheese khaola likaroloana tse nyenyane tse tšesaane, li kenye litapole tse pentiloeng. Beha sekotlolo ka sekotlolo, 1/3 e tletseng metsi a mangata a phehile. Cook, ka ho susumetsa ka mofuthu ka spatula kapa khaba ea lehong ho fihlela cheese e qhibiliha. Boima ba eona bo lokela ho ba mahlahahlaha. Sebeletsa ka lipoleiti tse futhumetseng.
Cassoule
Seo u se hlokang:
- 2 a etsang dilitara tsa moro o matla
- 2 maoto a letsata a lokiselitsoeng
- 250 g ea Bajon ham
- 6 masiasa a tlhaho, Toulouse hantle
- 200 g ea lard e tala
- 600 g ya linaoa tse omileng tse omeletseng
- 1 eiee e bohale
- 1 e rantipole rantipole
- 3, tomate e kholo
- 1 hlooho ea konofolo
- Li-sprigs tse 3 tsa thyme
- Li-sprigs tse 2 tsa parsley
- 1 bay leaf (monate bouquet)
- 3 buds ea carnation
- Letsoai
- pepere e ncha
Seo u lokelang ho se etsa le sejana:
Koahela linaoa metsing a batang ka lihora tse 8. Ebe o lahlela linaoa ka colander. Lijo tsa nama ea nama ea nama ea kolobe le ham e entsoe ka liphae tse tšesaane. Ka sebōpeho se nang le mollo o koahetsoeng ke mollo o nang le sekwahelo, o beha likaroloana tsa mafura, ebe o na le litepa tsa ham. Tšela linaoa, apara linaoa kakaretso eohle ea konofolo, sehlopha sa lintho tse monate, onion e hloekisitsoeng le lihoete, tse khaoletsoeng ka likarolo tse kholo, holim'a linaoa. Tšela moro ka mocheso oa kamore. Ka mocheso oa mocheso o tlisa ho pheha, fokotsa mocheso bonyane, pheha bakeng sa lihora tse 2,5, haeba ho hlokahala (haeba se ka hare ho hlobo se tla pheha ka potlako) se eketsa metsi. Letsoai, pepere, beha litamati tse hahiloeng hantle ntle le letlalo le letlalo la maoto-conf. pheha metsotso e 45. Soseage kapele Fry ka grill ho fihlela mofubelu. Ka metsotso e 20. ho fihlela cassoulet e loketse ho tlosa eiee le lipalesa, beha li-sose, letsoai le pepere. Sebeletsa sejana se chesang haholo.