Ho pheha chisi lapeng Cheese ea setlama - sehlahisoa sa bohlokoa haholo, hobane se kenngoa ke 'mele ka 100%' me se na le phosphorus le khalsiamo, e ikarabellang bakeng sa maemo a moriri, lipekere, masapo. Ho phaella moo, mafura a nang le li-vithamine tse nang le mafura a marotholi A, D, E. E. Sena sohle se etsa hore kirise e amohelehe moeeng o mong le o mong. U ka leka ho pheha chisi ea tranelate lapeng. Cheese e monate le e monate, hobane e na le lihlahisoa tsa tlhaho!
Lijo:- Cottage cheese 1000 g
- Letsoa 1 l
- Lihoho tsa khōlo tse peli.
- Butter 100 g
- Letsoai 1 tsp.
- Soda le 1 tsp.
- Mohato oa 1 Ho etsa chisi e qhibilihisitsoeng re hloka cottage chisi, lebese, botoro, letsoai, soda le ho e.
- Mohato oa 2 Kopanya lesela le lebese.
- Mohato oa 3 Tlisetsa ho pheha le ho omisa metsotso e 15.
- Mohato oa 4 Fanya. Ho hotle ho tsoa.
- Mohato oa 5 Kopanya ntlo ea chisi, letsoai, soda le botoro.
- Mohato oa 6 Pheha metsotso e 6-7 holim'a mollo o monyenyane, o tsosang kamehla.
- Mothati oa 7 eketsa 2 mahlooa a mahe.
- Mohato oa 8 Pheha hape metsotso e 5-6, e tsosang kamehla.
- Mohato oa 9 Beha boima ba motsoako ka hlobo. E pholile.
- Mohato oa 10 Ka mor'a hora e le 'ngoe, kenya chisi e pholileng ka ntle ho hlobo. Cheese e loketse.