- Cheese - 50 Grams
- Liapole tse ommeng - likotoana tse 6
- Chicken fillet - likotoana tse 6
- Letsoai - likhalase tse 1,5
- meroho - - ho latsoa
- Lerumo - 2 Art. likhaba
- Pepere le letsoai - - Ho latsoa
- Butter - 3 Art. likhaba
1. Pele, nka liapole tse kholo tse tšeletseng, e le tse lakatsehang hore li ne li le liapole tsa mefuta e sa tsoaneng. Metsi a phallang, re ka a hlatsoa hantle. Hlaha hodimo, nka teaspoon le ka hloko, e le hore u se ke ua senya marako a apole, khetha lihlooho tsa eona. Haeba o lakatsa, o ka khaola metse. 2. Nka cheese e thata ebe ue tšela ka e nyenyane. 3. Tse likaroloana tse nyenyane tse tšela khoho ea khoho ebe ue eketsa cheese. Feela khaola dill mane le ho e eketsa moo. Hona joale sena sohle se lokela ho ba le peppered le letsoai, ebe o kopanya hantle. 4. E le hore u qhibilihe botoro, e behe holim'a metsi a futhumetseng. 5. Ha botoro e ntse e qhibiliha ka lero, tlosa phofo e nyane. Tsohle kopanya ka hloko. Joale re tšela lebese ebe re emela ho fihlela e pheha. Kenya sepakapaka se qetileng u kopanye hape. 6. Re pheha diapole tse phehiloeng le motsoako o hlahang. Re li jala ka lekhasi 'me re qeta metsotso e mashome a mabeli re li romela ka ontong. Kamora nako e itseng, tlosa liapole 'me u ba lumelle hore ba pholile hanyenyane. Sejana se se se loketse.
Litšebeletso: 6