- Lierekisi tsa Turkey li "Nut" - 400 Grams
- Tahini - 1/2 + 1 Art. likhaba
- konofolo - meno a mararo
- Lemon - 1/2 Lijana (lero)
- Gumine ea fatše - 1/2 teaspoon
- Gumine ea fatše - 1/2 teaspoon
- letsoai - 1 Penya (ho latsoa)
- li-basil kapa li-parsley tsa Italy-1 senoelo
- metsi a batang - 3-5 st. likhaba
- oli ea mohloaare - 1 st. e nang le khaba
Mehleng ena, "Tahini" e fumaneha ka bongata, ka hona ha ho na mabaka!) Beha linoelo tse 5 tsa nate ka blender. Tšela 1/3 senoelo + khaba ea 1 ea Tahini. Khaola 4 cloves ea konofolo. Kenya 1/2 lero la lemone, 1/2 teaspoon fatše mokoti 'me u tšollele lipofu tse 5 tsa metsi. Hantle mme qetellong "BALA IT!" - Kopanya ntho e 'ngoe le e' ngoe ho ea boima bo bongata. E entsoe.
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