Cocktail "E khubelu, e tšoeu, e putsoa"

Beha likotoana tsa banana, fragole, li-blueberries, lebese, nku e nkiloeng, e yogurt, Lijo:

• banana ba bangata - 0.5 likotoana (ho khaola likarolo le maqhoa)
• li-strawberries tse kholo - likotoana tse peli (tse leselitsoeng)
• blueberries - 35 Grams
• lebese - 120 milliliters
• vanilla extract - 0.5 milliliters
• vanilla yogurt - 30 Grams
• Ice cube - 2 likotoana

Litaelo

Beha likotoana tsa banana, fragole, li-blueberries, lebese, nku e nkiloeng, e yogurt, le li-cubes ka blender. Tlisetsa boemo ba seaparo sa seaparo sa sekolo. E ka qhibiliha hanyenyane.

Litšebeletso: 1