- kiwi litholoana - 2 likotoana
- banana - 1 piece
- lero la lime - 1 teaspoon
- peel peel e nang le grated - 1/2 teaspoonfuls
- Ice cube - 2 likotoana
- lebese - 1 senoelo
- Cheese ea Ricotta - sengoathoana se le seng
Li-kiwi le peele ea banana, khaola likotoana. Beha litholoana, lero la lero la lime, lime le li-cubes ka lijo kapa li-blender, kopanya ho fihlela tsohle li kopane. Eketsa lebese le chisi, kopanya bakeng sa metsotsoana e meng ea 5-10, tšela likhalase tse peli tse telele ebe u sebeletsa.
Litšebeletso: 2