Jere ea Multivitamine e nkoa e le lero ho tloha leoatleng-buckthorn, hobane e boloka melemo eohle ea melee ena e babatsehang. Motho ea sebelisang bonyane likhaba tse seng kae tsa lero lena a ka fana ka 'mele ka palo e kholo ea likarolo tsa bohlokoa bophelong.
Sebopeho sa lero la leoatleng la buckthorn
Sejo sa Sea-buckthorn se na le lik'hemik'hale tsa likarolo tsa tlhaho tse sebetsang ka tlhaho. Ho na le mafura a mangata a kopaneng le a bohlokoa le a saaturated mafura a acids. Vithamine e entsoeng ka lero la sea buckthorn e fapane haholo - e kenyelletsa mavithamine: sehlopha kaofela В-В1-В2-В6, vithamine PP le Е-С-F-Р le tse ling tse ngata. Ka lero ho na le li-coumarin, likatekine, li-phytoncides, sterols, flavonoids, carotene, li-acids tsa sehlopha sa lihlopha, hammoho le micronutrients tse leshome le metso e mehlano tsa bohlokoa, 'me li na le tse ngata tsa tšepe, potasiamo, zinki, manganese, boron, magnesium le lintho tse ling tsa bohlokoa bakeng sa' mele.
Lik'hilojule tse lerootho li le nyenyane, li-kcal tse 52 feela ka 100 g ya metsi.
Ho ba teng ha li-acid tsa bohlokoa
Ho ea ka lik'hemik'hale, lero la sea-buckthorn le ntlafatsoa ka hormone ea bohlokoa, e bapisoang le phello ea eona 'meleng, ho hlahisa li-acidium bisulphuric acid, moo ho nang le litšobotsi tse khahlanong le ho ruruha le maqeba a ho folisa maqeba. Sena se hlalosa mokhoa oa eona oa ho phekola ho fokola ha mafu a fungal, ho litho tsohle. Ursulovy acid e sebelisoa ho phekola lefu la Addison.
Motsoako o fumanoang leoatleng-buckthorn, e fumanehang e sa tloaelehang le e kholo ea succinic, e ka fokotsang liphello tse kotsi tsa chefo ea mmele oa motho meriana - hammoho le lithibela-mafu, lino tse fapaneng tsa lithethefatsi tse ling tse kotsi. Asiti ena e fokotsa kotsi e bakoang ke mahlaseli a radi-ray, khatello ea kelello, khatello ea mali. Asiti ea succinic e sebelisoa ho phekola ha maloetse a vasculaclerotic vascular a fumanoa, lefu la sebete, mafu a maholo a tsamaiso ea methapo le mafu a mang a mangata a kotsi ho 'mele oa motho. Lintho tsohle tse thathamisitsoeng ka holimo, li etsa hore lero lena, le hlahisoang ka monokotšoai oa sea-buckthorn, ke sehlahisoa sa bohlokoa haholo le se nang le phepo, se nang le molemo o moholo, haholo-holo ho batho ba tsofetseng.
Bohloko ba lero le tsoang leoatleng la buckthorn le khethoa ke acid e entsoeng ke oleanic e kenang ho eona, e thusang ho atolosa lijana - e ntlafatsa ho potoloha ha mali le lithane.
Meriana ea phekolo ea lero le lero
Bakeng sa phekolo ea lero lena le sebelisoa ha phekolo e rarahaneng ea lihlahala tse simolohileng, ts'oaetso ea tsamaiso ea lijo, gout, rheumatism le mafu a mang ke a bohlokoa. Ba ja lero la pho-papilla, haeba ho na le ho haella ha divithamini, e laeloa hore e sebelisoe ka ntle ho mafu a mangata a letlalo.
Ho phekola thepa ea lero le tsoang ho leoatleng la buckthorn le sebelisoa ha motho a e-na le maemo a bohloko a amanang le ho ruruha ho etsoang 'meleng oa hae. Merobo ke ea bohlokoa haholo matleng a eona ka matla a ho folisa maqeba - e khona ho potlakela ho hlophisa le ho tsosolosa lisele.
Lero la Sea-buckthorn
Ka batho ba folisang lero lena hangata ho bitsoa elixirozhenskoy botle, 'me ke ka lebaka la boteng ba eona ba bohlokoa haholo ho boloka letlalo le le boemong bo nepahetseng, vithamine E-e boloka botle le bocha.
Bohlokoa bo ikhethang ba lero la leoatleng la buckthorn lea hlaka haeba le sebelisoa hangata le hammoho le mask a nang le phepo e nang le lehe, tranelate e le matla. Ho etsa mask ona, o hloka karolo ea bone ea khalase ea lero la leoatleng la buckthorn, lehe le le leng kapa ho e-na le hoo, yolk ea eona, teaspoon e le 'ngoe ea mahe a linotši le monate o monyenyane. Lisebelisoa tsena li lokela ho tsoakane e le hore li fumane boima bo ts'oanang le metsotso e leshome le metso e mehlano ho e qobella ka letlalo le hloekisitsoeng pele. Ebe o hlatsoa ka metsi a fapaneng 'me u sebelise tranelate eo u atisang ho e sebelisa.
Hape ho nolofatsa letlalo le omeletseng la sefahleho 'me le etsa hore le be lehlakoreng le leholo, o lokela ho le hlokomela ka tsela e tsitsitseng, ho sebelisa lero le hloekileng la iso-plexus. Nka lesela la k'hothone, e teketse ka lero, hlahisa letlalo ka bongata, joale kamora metsotso e 'meli kapa e meraro feela e hlatsoe.
Ha o kopanya lero la leoatleng la buckthorn le kisi ea kottage, ho ka khoneha ho fokotsa, le ho atleha haholoanyane, ho atolosoa ha pores bothateng ba bothata. Ho hlokahala hore ho kopane ka lero le lekanang la lero ho tloha leoatleng la buckthorn le kottage chisi kapa tranelate. Etsa kopo ho visemask ho etsa hore letlalo le be bonolo.
Ho eketsa phello ea ho sebelisa litšobotsi tsohle tsa bohlokoa tse ntšitsoeng ka lero la leoatleng la buckthorn e le ho sireletsa botle ba hau, o hloka ho e ja le ka lijo.
Ho rua molemo o moholo ho letlalo le ho sebelisoa ha leqhoa le tsoang ho soda ena. Sehlahisoa se setle sa setlolo se khothalletsoa ho hlakola letlalo la letlalo hoseng - letlalo le tla ba le mofuthu esita le moriti, le be le mahlahahlaha 'me le boreleli haholo.
Litlhōlisano
Sehlahisoa sefe kapa sefe se entsoeng ka monokotšoai oa sea-buckthorn se fapane ka ho se lumellane ka sekhahla sa lintlheng tse teng ho eona, ha ho na le maloetse a pancreas-pancreatitis, sebete, kapa gall bladder-cholecystitis, 'me ha mafu ana a hlaha ka mokhoa o boima. Hape ho lokela ho hopoloa hore lero le tsoang leoatleng la buckthorn le ka fokotsa kotsi e bakoang ke carotene e teng leoatleng la buckthorn.
Tšusumetso ea likhohlopo ea leoatle-buckthorn e bakoa le ho hanyetsana, e tlamehang ho latellana ha ho na le lefu la gallstone. E le karolo ea lero ho na le li-acids, 'me ka lebaka la eona e na le tšoaetso, ha ho e-na le seso le lefu la pelo.
Motso o tla ba oa nako e telele feela haeba o bolokiloe ka nepo. E lokiselitsoe ka tsoekere, lero le lokela ho bolokoa sebakeng se pholileng le se lefifi.
Kamoo u ka lokisang lero la leoatleng la buckthorn
Lokisetsa lero le lokela ho ba joalo - lijalo tse monate kapa tse nang le mahe a monate a leoatle a buckthorn li lokela ho hloekisoa hantle, li hlatsoe hantle, ebe li rastyat.Plody e pentile ho tšollela metsi a futhumetseng ho likhato tse mashome a mane - lijana li lokela ho ntlafatsoa. Palo - kilogram ea sea-buckthorn le makholo a mabeli a ligrama tsa metsi. Chesa boima bakeng sa likarolo tse ling tse leshome, e le hore mocheso o fihle ho likhato tse 50. Ka mor'a moo, senya setopo 'me u phalle lero. Mokelikeli o hlahisoang o lokela ho hloekisoa le ho halefa ho likhato tse mashome a robong. Soak ka tsela ena ka metsotso e leshome. Senya lijana hore li-lids li koaheloe. Ka mor'a moo, kork le ho pholile. Ha nako e ntse e feta, lero le tla arolelana mahlakore a mabeli - ho tla ba le oli e khanyang ea lamunu ka holimo. Hantle, ho tla ba le lero la exfoliated, empa ha ho joalo. E le ho fumana seno se ts'oanang, o hloka feela ho kopanya lintho tse ka hare.