Basali ba Amerika Boroa ba ke ke ba hlola ba bona matšoao a marang-rang 'me sena ke sa bohlokoa sa botoroako ba cocoa. Botoro ba kakao bo folisa thepa. Hape, oli e sebelisoa khahlanong le likotsi le maqeba, khahlanong le ho fokotsa letlalo. Liphuputso tsa laboratori tsa botoroako ea cocoa li bolela hore li na le lintho tse eketsehileng tsa collagen letlalong la batho. 'Me li-naturopaths le li-herbalists li eletsoa hore li sebelise oli ho folisa le ho thibela matšoao.
Koae ea koae e ka sebelisoa bakeng sa ho otloloha ka mpeng, lethekeng, sefubeng. Ho otloloha le 'mele ho molemo ho etsa nakong ea bokhachane kapa kamora' tsoalo ea lesea, ha ba ntse ba le "bocha". Ho feta moo, botoroako ea cocoa e sebetsa e le tšireletso nakong ea ho futhumala ha metsi le ho thusa ho fokotsa boima ba 'mele. Letlalong ka mor'a ho sebelisa oli, ha ho na mafura a linotsi. Ha botsoako ba cocoa, ho na le metsoako e sebetsang e tsosolosang metsi a hydrolipid le ho kokobetsa letlalo. Letlalo, ka mor'a kopo, botoro ea cocoa e fetoha e phetseng hantle, e tsitsitseng, e tsitsitseng le e bonolo. Li-goose li a nyamela mme wrinkles lia hlajoa.
Sebelisa botoroako ea cocoa e le ho silila ho tlosa matšoao a pelehi. Ho etsa sena, kopanya le oli ea castor, oli ea mohloaare, jojoba oli. Oli e tiile 'me e e sebelise, botoro e lokela ho qhibiliha. Kenya metsi a chesang ho fihlela e fetoha metsi.
Palo ea ho phuthela:
Nka halofo ea sejana ka botoroako ea cocoa, eketsa oli e setseng mme u tlatse halofo e 'ngoe. Re tla apara letlalo ebe re phuthela 'mele ka filimi. Joale lintho tse futhumetseng.
Cocoa botoro e qeta
Tsokolate e phutheha lapeng
Botsoako ba kakao, e leng karolo ea tsokolate, e na le phello e nolofalletsang, e khotsofatsang le e matlafatsang letlalong. Ke e 'ngoe ea metsoako e etsang motheo oa litlolo tsa boleng bo phahameng. Ntho ena e ntlafatsa 'mala oa letlalo, e fana ka ponahalo le ho hloekisa. 'Me caffeine, e nang le chokolete e ntšo, e senya mafura' me e potlakisa metabolism. Ka hona, ho phuthela chokolete ho matlafatsa letlalo le ho boreleli ka cellulite.
Ho etsa likolete tsa chokolete, u se ke ua sebelisa tsokolate ea confectionery, empa tsokolate ea setlolo. Empa lapeng, o ka sebelisa tsokolate e ntšo, e nang le bonyane lihlahisoa tse 50% tsa cocoa. Pele o phuthela, letlalo le hloka ho hloekisoa ka sekhahla.
Lapeng, lirafshoa tsa chokolete li ka etsoa ka tsokolate e entsoeng ka 'nete,' me e thehiloe lihlahisoa tsa cocoa. Bakeng sa ho phuthela re nka 3 tbsp. tablespoons cocoa botoro, 1.5 tbsp. likhaba tsa phofo ea kakao, likhaba tse hlano tsa oli ea kofi le likhaba tse hlano tsa litepisi tsa fatše. Re kopanya mme re sebelisa motsoako o hlahisoang ke likarolo tsa mathata 'meleng. Ka chokolete e joalo e koahela u ka eketsa cinnamon, pepere kapa e khubelu. Ka lebaka leo, lichelete tse mafura li tla chesoa ka matla, tšelo ea mali e tla eketseha. Letlalo ka mor'a hore li-wraps li lule li le mongobo ebile li le mongobo, li tla shebahala hantle.
Tsokolate e phuthehang ka cooa botoro e na le phello e ntle letlalong la 'mele, empa maemong a mang li ka lematsa bophelo bo botle. Haeba ho e-na le mathata a liphio, ts'ebetso ea hlahala, khatello ea kelello, ho ts'oana le tsokolate, joale li-wraps tsena li lokela ho lahloa. Pele o kenya wraps, o lokela ho qala ho buisana le ngaka.