- salate ea salted - 220 Grams
- phofo - linoelo tse 1 1/2
- phofo e bakang - 1 teaspoon
- Letsoai - likhaba tse 3/4
- metsi - 1 3/4 Glass
- konofolo - meno a mabeli
- софрито - 1 Ст. e nang le khaba
1. Hlatsoa cod tlas'a metsi a batang ho tlosa letsoai ho eona. Pheha cod ka sekotlolo se seholo ka metsotso e 15, fetola metsi 'me u phehele metsotso e meng e 15. Tlosa metsi ho tswa ho cod ebe o e beha ka thōko ho fihlela e phalla. Ho kopa cod ka menoana ea hau. Etsa bonnete ba hore ha ho masapo a setseng ho eona, tlosa letlalo mme u behe ka thōko. U sebelisa seretse le pestle, kopanya hammoho cloves ea konofolo le софрито. Kopanya phofo, ho baka phofo, letsoai le konofolo hammoho le sekotlolo. Kenya metsi a mangata, a hlohlelletsa ho hlama hlama e ts'oanang. 2. Preheat oli ka penti e tebileng ea ho chesa ka mocheso o mofuthu. Fokotsa sekotlolo ka sekotlolo mme u tšollele patsong ea ho chesa. Li-pancakes ho fihlela ho le letšoaotho la khauta, le fetela ka lehlakoreng le leng. 3. O qetile li-pancakes ho apara thaole ea pampiri ebe o tlohela oli. Sebeletsa li-pancakes tse lokiselitsoeng hantle.
Litšebeletso: 4