Cod ka ginger le oiee ea selemo

Kopanong e kholo e halikiloeng kopanya litepisi tse tharo tsa asene ea raese, 2 tablespoons soy le Lijo:

• Litlhaku tsa cod ntle le letlalo - likotoana tse 4
• asene ea raese - 3 Art. likhaba
• soy sauce - lintho tse 2. likhaba
• ginger e nang le khase e hahiloeng ka khase - e 2 lintho. likhaba
• Letlapa le letsoai le mobu - - Ho latsoa
• eiee e tala - likotoana tse 6

Litaelo

Kopeng e kholo ea ho tlotsa metsi kopanya litepisi tse tharo tsa asene ea raese, 2 tablespoons soy sauce, likhaba tse 2 tse nang le ginger e hahiloeng hantle. Nako ea cod e koahela mahlakoreng a mabeli ka letsoai le leperepere, ho kenya tlhapi ka har'a asene. Tlisetsa ho pheha, fokotsa mocheso, koahele 'me u phehe ho fihlela litlhapi li se li loketse, ho tloha metsotso e 6 ho isa ho e 8. Ho sa le joalo, tšela lieie e tala e bolelele ba lisenthimithara tse 7, ebe u li khaola. Beha onion e khethiloeng holim'a li-cod fillets. Fry ka metsotso e ka bang 2.

Litšebeletso: 4