- Fennel bunch - sengoathoana se le seng
- Khwase e monate - 200-300 Grams
- Pepere le letsoai - - Ho latsoa
- sefubelu sa Luka - sekhechana se le seng
- mahe - likotoana tse peli
- Radish - 200 Grams
- Letlalo la khoho - sekoahelo se le seng
- sehlopha sa Parsley - sengoathoana se le seng
- Cucumber - 200 Grams
- Litapole - likotoana tse 4
1. Pele ho tsohle, ho hlokahala hore o belise nama ea 'm'a,' me ka mor'a hore o pholile, nama e arohane le letlalo le masapo. Khaola nama ka likotoana tse nyane. 2. Re beha ho pheha litapole tse sa boleloeng. Kamora 'litapole li senyehile, re li hloekisa ebe re li khaola ka likotoana tse nyane, tse nyane ho feta nama e sehiloeng. Ebe, mahe a phehiloeng a phehiloeng, a hloekise 'me a nyane ho feta ho khaola litapole, khaola mahe. 3. Hlatsoa radish le likomkomere. Re emetse hore metsi a tsolloe, empa o ka hlakola meroho, o sebedisa setupong sa pampiri. 4. Joale a re hlokomeleng meroho. Hlatsoa ka ho feletseng, e boetse e lumella metsi hore a phalle, 'me a khahlehe, a khaole ka thata. 5. Re tla lokisetsa ho fokotsa lijo. Phetsa moro, moo nama e phehiloeng teng, 'me u e kopanye le tranelate e bolila. 6. Ka mor'a hore metsoako eohle e kopane, eketsa pepere e ntšo 'me u kopanye. Okroshka a kenya sepate se tebileng, sopho e entsoeng kapa sopho, mme a tšollele moro ho eona ka tranelate e bolila.
Litšebeletso: 6