- meroho moro - 1,5 a etsang dilitara tse
- Groats - 100 Grams
- sauerkraut - 400 Grams
- litapole - 200 Grams
- pente ea langa le le lej - 3 Art. likhaba
- lihoete - 80 Grams
- parsley motso - 50 Grams
- eiee - 100 Grams
- konofolo - meno a mabeli
- green fennel le parsley - 2-3 Art. likhaba
- ea oli ea limela - limilione tse 50
- Lekhasi la Bay - Ho latsoa
- tranelate e bolila - ho latsoa
- Lierekisi tse monate tsa pepere - Ho latsoa
- Letsoai le pepere - Ho latsoa
Shchi ka seqhomane se nang le phepo e nepahetseng haholo, se boima ebile se na le phepo. Li pheha hangata Liholong. Ho itokisetsa sopho e joalo ea k'habeche, u ka nka lirapa leha e le life - raese, perela kapa nyalothe. Litokisetso: Ho hlophisa le ho hlatsoa rump. Haeba o sebelisa perela ea perela, e-soak ka lihora tse 1-2 'me u phehe ho fihlela halofo e phehiloe. Hlatsoa sauerkraut tlas'a metsi a batang le ho penya. Hlatsoa oli ea meroho ka pane e kholo e monate. Beha hop mme u kenye likhaba tse 'maloa tsa meroho. Cook hop ho fihlela bonolo. Liieee, lihoete le litapole lia hlatsoa 'me li hloekisoa, ebe ka mor'a moo lia khaoloa. Fry meroho e fapaneng ea frying ka oli ea limela ho fihlela khauta e le putsoa. Kenya phaati ea tamati 'me u phehele metsotso e 3-5. Beha rump ka pitsa, ka holimo ka meroho e halikiloeng, ebe o khabisa k'habeche. Tšela ntho e 'ngoe le e' ngoe ka chesang ea meroho e chesang Koahela pitsa ka sekwahelo, kenya ka ontong ebe u pheha metsotso e 20-30 ho 160 ° C. Ebe u eketsa pepere e nkhang hamonate, lekhasi la bay le letsoai ho latsoa. Pheha ka ontong ka metsotso e meng e 10. Koahela konofolo ka letsoai, eketsa ho sopho ea moroho 'me u eme ka metsotso e 10-15. Khabisa sopho e entsoeng ka litlama tse khabisitsoeng mme u sebetse ka tranelate e bolila.
Litšebeletso: 6