- kenya "Likhetla" - 360 Grams
- letsoai - Ho latsoa
- Li-sausage tsa Italy - 480 Grams
- tleloubu - sengoathoana se le seng
- konofolo - meno a mararo
- pepere e khubelu e khubelu - 1/4 teaspoon
- spinach - 150 dikgerama
- Ricotta - ligrama tse 450
- Provolone ea lijo - 240 Grams
- Parmesan chisi - 30 Grams
- mahe - likotoana tse peli
- tomate mongobo - likopi tse 4
1. Preheat ontong ho ea likarolong tse 350 ka boemo bo bohareng. Khaola onion ka li-cubes. Hlakola sipinashi Tlisetsa metsi ho pheha ka sekotlolo se seholo. Kenya 1 tablespoon ea letsoai le pata. Pheha, ho ea ka litaelo tsa sephutheloana. Ha pente e loketse, tlosa metsi. 2. Ho sa le joalo, ka pane e kholo ea frying ho mocheso o mofuthu, tlosa masise ho fihlela o pinki, o o roba likotoana tse ngata. Kenya onion le teaspoon ea letsoai. Fry, susumetsang maikutlo, ho fihlela boroso le onion li ke ke tsa nolofatsa. Kenya konofolo le pepere e khubelu. Pheha, e tsosang kamehla, ho fihlela monko o hlaha, ka metsotsoana e 30. Tlosa lero la ho chesa ka mocheso ebe u kopanya le makhasi a spinach. Beha motsoako sekotlolo se seholo, kopanya le ricotta, grated cheese Provenol, Parmesan le mahe. 3. Noa tšela sejana sa ho baka le tomate sauce. Tlatsa e 'ngoe le e' ngoe le likhaba tse tharo tse 3-4 tsa ho tlatsa. Beha pasta e entsoeng ka har'a sejana sa ho baka. 4. Esita le metsi a setseng ea tomate. Koahela foromo ka aluminium foil. Boha ka metsotso e 20, ebe o tlosa foil 'me o chesoe ka metsotso e ka bang 10 ho fihlela o pheha metseng. Lumella ho pholile metsotso e 5 pele u sebeletsa.
Litšebeletso: 6