- sehlopha sa liiee tse tala - sekhahla se le seng
- Cheese ea Parmesan - 1 khalase
- phofo - 2 Art. likhaba
- thyme - 1 st. e nang le khaba
- letsoai - 1 1/2 diaspone
- pepere e ntšo - likhaba tse 3/4
- litapole - 900 Grams
- squash kapa courgettes - 360 Grams
- oli ea mohloaare - likhabapo tse 6
1. Etsa li-eiee tse tala le thyme ka botlalo. Grate ea cheese. Peel le ho khaola litapole le zucchini ho pota likotoana tse 3 limilimithara tse teteaneng. Preheat ovene ho likhato tse 190. Lubella mefuta e 'meli ea ho baka. Beha ka thōko 1/4 senoelo sa litee tse tala tse teteaneng. Hlahisa li-eiee tse tala tse tala, chisi, phofo, thyme, letsoai le pepere ka sekotlolo se seholo. 2. Beha 1/6 ea litapole ka foromo e le 'ngoe e lokiselitsoeng e le hore lilae li kopane. Kenya 1/4 squash ka holim'a litapole. Tšela teaspoon e 1 ea khaba ea oli. Fafatsa 1/6 ea motsoako oa chisi. Pheta ka 1/6 ea litapole, joale 1/4 ea zucchini le teaspoon e 1 ea oli. Fafatsa 1/6 ea motsoako oa chisi. Beha 1/6 ea litapole. Tšela teaspoon e 1 ea oli. Fafatsa 1/6 ea motsoako oa cheese mme o penya ka bonolo. Pheta ts'ebetso ena ka sejana sa ho baka sa bobeli le lisebelisoa tse setseng. 3. Koahela liforomo ka foil. Bake ho fihlela litapole li le bonolo, hoo e ka bang metsotso e 40. Tlosa foil, u chese ho fihlela e le putsoa le khauta, hoo e ka bang metsotso e 25. U ka etsa casserole lihora tse 6 esale pele. Tšoaea, koahela ka foil 'me u kenngoe ka sehatsetsing. Ebe o baka ligrari tse 175 ka ontong, hoo e ka bang metsotso e 30. Khaola li-casseroles ka likaroloana. Fafatsa 1/4 senoelo sa likhaeli tse omeletseng tse tala le ho sebeletsa.
Litšebeletso: 8