Salmon e khanyang le li-mushroom ka ontong Moo ho neng ho e-na le lebitso le monate la sejana ha le bolelle Inthanete, empa litlhapi li fela, li pheha ho ea ka mokhoa ona, e le kannete, e tsotehang. Kakaretso ea saalmon e pinki e tloaelehile haholo ka li-cafes le lireschorente, mookameli oa e mong oa bona o ile a mpolella. Ke ne ke rata litlhapi tse laetsoeng! Ke entse liphetoho tse fokolang, 'me ho tloha ka nako ena ke e' ngoe ea lirepepe tsa "tse" tsa "mefuta".
Lijo:- Pink saalmon 400 g
- Anyezi 50 g
- Li-mushroom, tse tšoeu tse 50 g
- Li-mahe kana 1 pc.
- Soneblomo e hloekisitsoeng oli 60 ml
- Mayonnaise 30 g
- Breadcrumbs 40 g
- Metsi a 1 tsp.
- Lero la lemon la 10 ml
- Mohato oa 1 Ho pheha tlhapi ea borena, o lokela ho nka salmon e ncha e pinki, li-ceps, onion, lehe, oli ea meroho.
- Mohato oa 2 U boetse u hloka mayonnaise le metsi, hammoho le breadcrumbs, ho lokisa sebaka.
- Mohato oa 3 Litlhapi, li hloekile, li hlatsoe, li khaole hlooho, mohatla, likopi, tlose leqhoa - sena sohle se ka sebelisoa hamorao bakeng sa ho pheha sopho ea litlhapi, sopho ea litlhapi, pie ea tlhapi kapa pie e monate. Ho etsa ka feshene. Ho lokisetsa li-servings tse 4, halofo e le 'ngoe feela e lekane.
- Mohato oa 4 Khaola lihlopha tse likarolo tse 4.
- Mohato oa 5 Letsoai, pepere, fafatsa lero la lemone. Tlohela metsotso e 15.
- Mohato oa 6 Khaola li-eiee le li-mushroom tse nyenyane ka lik'hilograma tse 5x5 mm.
- Mohato oa 7 Oli ea soneblomo e fokola hangata ka eiee.
- Mohato oa 8 Eketsa li-mushroom, u tsoele pele ho chesa ho fihlela lero la mushroom le fetohile mouoane.
- Mohato 9 Lokisetsa li-lezone: kopanya lehe le teaspoon ea metsi ka senoelo.
- Mohato oa 10 Khotsa hantle le motsoako ho fihlela o boreleli.
- Mohato oa 11 Letšoao le leng le le leng le kenngoe ka lezone, le kene ka li-breadcrumbs.
- Mohato oa 12 Lokisa litlhapi ka breadcrumbs ho tloha mahlakoreng 'ohle.
- Mohato oa 13 Fata tlhapi e halikiloeng ka potlako mahlakoreng ka bobeli karolong e batlang e omme.
- Mohato oa 14 Beha tlhapi e halikiloeng ka pampiri e tlotsang.
- Mohato oa 15 Masala a li-lezone a kenngoa ho li-mushroom tse halikiloeng le eiee, sena se tla tlama motsoako o feta. (Inthaneteng ea lireschorente, li-mushroom le eiee li fatiloe ka thōko, 'me li arohane ka khaba ea e' ngoe le e 'ngoe e kenngoeng litlhapi, e nang le mayonnaise le ho phaella ha metsi).
- Mohato oa 16 Beha motsoako holim'a litlhapi ka 'ngoe.
- Mohato oa 17 Beha setofo ka ontong e hahiloeng pele ho nako ho 180 ° C ka metsotso e 15-20. E monate ka ho fetisisa ka litlolo tsa litapole tse pentiloeng le meroho e mecha.