Dumplings le tuna

Fry onion le tuna. Kamehla e susumetsa, re eketsa capers. Eketsa veine mme u fane e Lijo:

• Macone - 600 Grams
• Tuna - 200 Grams (a hloekileng)
• Aniee - ligrama tse 120
• Oli ea mohloaare - sengoathoana se le seng (ho latsoa)
• Capers - ligrama tse 16
• Litamati tse ncha - 100 Grams
• Fennel e hlaha - 30 Grams
• Veine e tšoeu - sengoathoana se le seng (ho latsoa)
• Letsoai, pepere - sengoathoana se le seng (ho latsoa)

Litaelo

Fry onion le tuna. Kamehla e susumetsa, re eketsa capers. Eketsa veine 'me e ke e tlohele metsi. Nako le letsoai le pepere. Ho sa le joalo, re qala ho pheha pasta ka metsing a letsoai. Haeba ho hlokahala, eketsa moro oa litlhapi. Kenya litamati tse ncha le halofo ea fennel. Etsa paseka ebe ue eketsa. Pheha hanyenyane 'me u kenye fennel e setseng. U ka boela ua eketsa botatgo e grated. Kamora 'litokisetso, khabisa ka makala a monate o monate' me u ka sebeletsa tafoleng.

Litšebeletso: