Fragole
Matlo
E molemo le e monate tea ea litlama e ka etsoa ke uena. Melee e na le lisebelisoa tse ngata (tšepe, phosphorus, calcium, cobalt, manganese), livithamine (C, sehlopha B, carotene), li-acids (citric, folic), oli e hlokahalang. Makhasi a na le palo e ngata ea ascorbic acid.
Recipe
1 tbsp e 'ngoe le e' ngoe. monokotsoai le makhasi a khethiloeng, tšela 2 tbsp. metsi a chesang 'me e tlohele hore e tsoe ka metsotso e 15-20.
Melemo
Fragola infusion normalizes metabolism, ntlafatsa tshilo ea dijo le takatso ea lijo, o na le diuretic le choleretic thepa, tsosolosa tsamaiso ea methapo. E bontšoa bakeng sa khatello ea kelello ea mali e phahameng (hypertension), atherosclerosis, asthma ea bronchial, lefu la tsoekere (e na le phello ea tsoekere), e nang le methapo ea pelo. Ho kgothaletswa bakeng sa bokhachane.
Birch
Matlo
Makhasi a linonyana a na le oli e ngata ea bohlokoa le divithamini (ascorbic le nicotinic acids, carotene). Makhasi a silafalitsoeng a noa seno se monate le monko o nkhang hamonate o monate.
Recipe
2 tsp. makhasi a khethiloeng a tšollele 1 tbsp. metsi a chesang 'me u e tlohelle ka metsotso e 30, mathata. Noa bakeng sa meriana ka 1/2 st. 3-4 linako tse ling ka letsatsi ka halofo ea hora pele u ja.
Melemo
Mefuta e mengata ea tee ea litlama e molemo le e monate e matlafalitse thepa ea li-hypo-andititaminosis, li-cold, mafu a febrile, le edema ka morao ea lipelo tsa pelo le ea ho hloleha ha renal, ka mefuta e bonolo ea cholecystitis; ba le choleretic, diuretic effect.
Litlhokofatso
Matlo
Makhasi a na le livithamine (C, B le K), carotene, ho latela likarolo (koporo, tšepe, manganese), phytoncides, acid acids (formic, pantothenic, joalo-joalo), tannins, chlorophyll.
Recipe
3 tablespoons makhasi a tšela 2 tbsp. metsi a chesang 'me u e tlohelle ka metsotso e 30, mathata. Noa 1/2 tbsp. 3-4 linako tse ling ka letsatsi metsotso e 30. pele ho ja (u ka khona ka mahe a linotši).
Melemo
Infusion normalizes metabolism, e na le hematopoietic, e khahlanong le inflammatory, bactericidal, tonic phello; e khothalletsa ho tlosoa ha lihlahisoa tsa meriana tse tsoang 'meleng. Ho kgothaletswa bakeng sa ho haelloa ke tšepe asthenia, hypotension arterial, atherosclerosis, ho se phekolehe ha pelo, lefu la peptic la mpa le duodenum, nephritis, pilonephritis, cystitis, neuroses.
Thyme (thyme)
Matlo
Lipalesa tsa thyme tsa lipalesa li na le oli e hlokahalang, li-acids (kofi, ursolic, oleanolic), letsoai la diminerale, flavonoids.
O na le monate o monate o monate.
Recipe
Litepisi tse 2-3 Ho siea joang bo tlohele hore e hlahise ka 2 tbsp. metsi a chesang, mathata. Noa se molemo bakeng sa karolo ea 1/2 ea bonono. pele u ja.
Melemo
E na le matla a khahlanong le ho ruruha, ho thekesela, ho hlahisa maikutlo a mangata, anticonvulsant; ntlafatsa takatso ea lijo, normalizes mosebetsi oa mathe a moriana. Ho kgothaletswa bakeng sa mafu a maholo le a sa foleng a pampiring e ka holimo ya ho hema, bronchial asthma, methapo ea pelo.
Bohlokoa
Ho fapana le mafu a sebete le a liphio, seso sa peptic sa mpa le duodenum, nakong ea bokhachane.
Raspberry
Matlo
Makhasi a ruile ka li-organic acid, letsoai la diminerale, li-resinous le li-mucous methamine, livithamini.
Infusion ka makhasi kapa monokotsoai o na le monko o khathollang le tatso.
Recipe
Litepisi tse 2-3 makhasi a tšela 2 tbsp. metsi a chesang, e ke e noe ka metsotso e 30, mathata.
1/2 senoelo se monate haholo ho noa pele o robala.
Melemo
E ntlafatsa metabolism 'meleng, e na le li-sweating tse sebetsang hantle. E bonts'oa bakeng sa serame se matla, khatello ea mokuli le atherosclerosis.
U se ke ua sebelisa ho ja lijo tsa limela tse bakang khatello ea maikutlo kapa khethollo ea motho ka bomong.
Nete
Matlo
Semela sena se tumme ka lintho tse phahameng tsa oli (menthol), microelements (koporo, manganese, strontium), hammoho le li-acid le vithamine (carotene).
Ho phaella tee, koena ea makhasi e tla e tlatsa ka lintlha tsa ho hloekisa ho matlafatsang.
Recipe
1 tbsp. makhasi a sithabetseng a noa 1 tbsp. metsi a chesang, e ke e noe bakeng sa metsotso e 10-15.
Melemo
Ho ruruha ha moriana ho na le li-antispasmodic le li-analgesic effect, tse tsosolosang le tse thobang, tse susumetsang ts'ebetso ea pelo, e ntlafatsa ts'oaetso le ho ntlafatsa takatso ea lijo. Ho kgothaletswa bakeng sa khatello ea meriana, lefu la atherosclerosis, gastritis, lesapo la sesapo, intestinal dyskinesia le pampiri ea biliary, mafu a phahameng a ho hema, hlooho e bohloko, hlooho ea hlooho ea migraine.
Bohlokoa
U se ke ua sebelisa khatello ea mokuli.
Currant
Makhasi a black currant li-vithamine tse ngata (ascorbic acid, vithamine P), oli e hlokahalang, tannins.
Recipe
Litepisi tse 2-3 Leaf brew 2 tbsp. metsi a chesang, e ke e fane ka metsotso e 15-20. Ho noa ho molemo ho 1/2 st. 3-4 linako tse ling ka letsatsi pele ho lijo.
Tlhahiso
Kenya makhasi a omisitsoeng a currant ka phekolo e batang kapa tee.
Melemo
E na le ts'ebetso ea ho tsosolosa, e khahlanong le ho ruruha, ea ho ruruha. E bontšoa bakeng sa hypovitaminosis, asthenia, takatso e mpe ea lijo, serame.