E mong le e mong oa tseba hore moriri o bonahatsa bophelo bo botle ba 'mele ka kakaretso.
Moriri o motle o lokela ho qhaqhoa ke tsitsipano ea hoo e ka bang 30%. Moriri o shoeleng o tšoana le oo ho hlokahalang ha protheine ho phunyehang ka potlako. Setho se phetseng hantle le se fepehileng hantle se bonahatsa moriri o phetseng hantle. Litlama li ka thusa ho lula u phetse hantle 'meleng le ho ipiletsa ho mefuta eohle ea moriri ntle le ho fetoha. Ho na le litlama tse ngata tsa tlhaho le tse theko e tlaase, tse neng li sebelisoa makholong a fetileng a lilemo, hobane li ne li tlisoa linaheng tse fapaneng. Lethathamo la litlama tse sebelisoang khafetsa li kenyelletsa: lekhala, arnica, birch, burdock, koena ea cat, chamomile, horsetail, licorice, calendula, nettle, parsley, rosemary, sage, shrub lengana, nettle. Soy e boetse e bohlokoa ho thibela moriri ho lahleha.
Tsela ea ho tiisa hore moriri o hlokomeloa hantle.
Koahela hlooho ka oli ea mohloaare kapa oli ea mohloaare. Nka halofo ea senoelo sa metsi a hloekileng le likhase tse peli tsa lehe, li li otsetse ka senoelo sa metsi. Sebelisa motsoako ho silila hlooho le moriri ka metsotso e 5-10. E tlohela ka metsotsoana e seng mekae 'me u hlatsoe ka metsi a futhumetseng. Kamora 'ona, tsosa hape ka metsi le asene ea cider. Haeba moriri o omme haholo, o sa tsitsitseng, litlolo tse teteaneng tsa elderberry, thuso ea parsley kapa ea sage, hangata e sebelisoa ho moriri o pota-potileng, o tla tsosolosa mongobo. Moriri o moriri o ka lula o fokotsehile ka tharollo e entsoeng ka lemon lealm le litlama tse fapa-fapaneng (rosemary, lavender, koena).
Ebe ka tharollo e hlahisang khaba ea oli ea lavender ka motheo oa coke le ho chesa hanyenyane. Ho silila mantsiboea ho tla u lumella ho bona liphello tsa boiteko ba hau hoseng. Moriri o bonolo, joalokaha eka o hema bophelo ba bona. Ka tšebeliso ea nako e telele, boea ba moriri bo tloaelehile. Li-acids acid tse thusang moriri li ka tlosoa ka tincture ka oli e nang le linese, kahoo li potlakisa ho hōla ha moriri. Ntho e joalo joaloka collagen e fumanoa ka silicon dioxide. Ka lebaka la tšebeliso ea eona, o ka eketsa mosebetsi oa qoqotho ea qoqotho le ho fokotsa ho lahleheloa ha moriri. Bakeng sa thibelo le kalafo ea moriri nakong ea mehleng ea boholo-holo ba sebelisa lierekisi tsa joang (li-babushkin), meriana e joalo ea litlama eu lumella ho matlafatsa moriri oa hao le ho ba thibela ho tsofala pele ho nako. Mekhoa e joalo e 'nile ea sebelisoa ka lilemo tse makholo' me e tsoelapele ho sebelisoa mehleng ea rona. Sefate sa amla se ama hantle sekhahla sa setho sa hlooho le moriri. Tincture ea semela sena e tla etsa hore moriri o khanye le matla. Lingaka tse ngata li eletsa, e le hore u be le moriri o motle o se nang bokooa, ho hlokahala hore u noe metsi a mangata, lero la tholoana le litholoana tsa litlama. Fokotsa tšebeliso ea joala le ho khaotsa ho tsuba.
Ts'ebeliso ea shampoo e fapaneng.
Ha e le hantle, ba bangata ba rona re sebelisa li-shampoo tsa lik'hamphani tse fapa-fapaneng, re reka ka theko e tlaase le ka tsela e fapaneng. Banana ba hlokometse hore ka linako tse ling ho hlaha sethoathoa ka mor'a ho sebelisa shampoo. Hase feela hoo! Bohle ke hore mohoho oa shampoo ha o lumellane le acid e lekaneng ea hlooho ea hau, sena se lebisa ho hlōleha ho arohanngoa ha lisele tsa letlalo. Ho thibela sena, o hloka feela ho fetola shampoo eo u nang le eona lapeng. Boleng ba shampoo bo itšetlehile ka hore na ke lisebelisoa life tseo li sebelisoang ho tsona. E haufi le likarolo tsa tlhaho, shampoo e joalo e loketse haholo hlooho le moriri. Le hoja boholo ba li-shampoos tseo re li fanang ka tsona ke tsa boleng bo bobe, li hanetse lik'hemik'hale tsa lik'hemik'hale, tse sa lemeng feela moriri, empa lihlahisoa tsohle. Ka lebaka lena, ho hlokahala hore u leke ho fumana lihlahisoa tse joalo tsa tlhokomelo ea moriri tse ka sireletsang le ho boloka boima ba motsoako oa hlooho, e leng ho tla lumella moriri oa hau hore o khaotse ho ba o hlabang le ho slicing.