Hanyane ka hanyane ka salate eo ke e bonang hore u leke salate e ntle haholo e kenyelletsang lintlha tsa ho hloekisa le lehlabula le pholileng. Salate ena e bile e sa tloaelehang ebile e monate, hape, e lumellana hantle le nama e halikiloeng. Li-cucumber tse ncha li kopantsoe hantle le mokoetla o bonolo le o bonolo, le motsoako oa konofolo, eiee e tala le pepere e nyenyane, e fa salate karolo ea piquancy. 'Me qetellong, lero la lero la lemone. Ka maikutlo a ka, ke lero la lero la lemone le atlehang ho hatisa pale ea tatso ea sejoe, e leng ho e fanang ka monate o monate 'me, ka nako e ts'oanang, e fana ka monko o ikhethang oa citrus.
Lijo:- Likomkomere 2 likarolo.
- Ho hlasela 2 likarolo.
- Parsley e ncha 0.5 sehlopha
- Garlic 1 clove
- Lemon 1 pc.
- Tlhapa fatše mongobo o 3
- Letsoai la letsoai la 3
- Li-eiee e tala 1 sehlopha
- Mohato oa 1 Lijo tse kholo: avocado, likomkomere, lemon, tala eiee, parsley, konofolo.
- Mohato oa 2 Khaola likomkomere ka likotoana.
- Mohato oa 3 Khaola lekhasi la avocado.
- Mohato oa 4 Khaola eiee e tala le parsley.
- Mohato oa 5 Kopanya mekhabiso e metsoeng, ka hloko, empa "ka bonolo" o li kopanya.
- Mohato oa 6 Eketsa lekhapetla le le leng la konofolo, le tlatsitsoeng ka har'a mochine oa khatiso, ho ea salate. Hape, letsoai, pepere 'me u tsose salate hape.
- Mohato oa 7 Penya lero la lemone ka salate 'me ue behe sehatsetsing ka metsotso e 30.
- Mohato 8 Salate e loketse! Bon takatso!